Michelle James
- Deep tissue massage for chronic and acute muscle pain.
- Therapeutic massage for injury recovery and pain reduction.
- Sports injury and preventive massage to support activity.
- Myofascial release to relieve fascial and muscle restrictions.
- Trigger point therapy to deactivate painful muscle knots.
- Cupping therapy to reduce tension and promote circulation.
- Relaxation massage to decrease stress and muscle tension.
- Abdominal massage addressing IBS and constipation symptoms.
This summary is for informational purposes only and may not be accurate.
Align Massage Therapy
2430 Bank St, Unit 201, Ottawa, ON, K1V 0T7
Michelle James graduated from International Academy of Massage in 2018. Michelle is registered with the College of Massage Therapists of Ontario (cmto). She is dedicated to providing high quality individualized treatments with clients of all ages. Michelle is passionate about massage therapy and believes in making your goals priority. Michelle uses massage therapy to reduce your pain from injury, increase muscle and joint Tension and stress so that you can return to the activities you enjoy. Michelle specialises in a variety of massage techniques such as: Deep tissue, Therapeutic, sports injury and preventive massage, relaxation, acute and chronic pain conditions, myofasial release, Trigger point therapy, cupping, abdominal massage for IBS/constipation and for individuals living with the effects of cancer and stress, and always continuously learning so much more. Michelle creates a warm friendly environment where she can help you achieve your wellness goals. In her spare time she enjoys staying active and spending time with her family.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.