Guelph Performance Fitness & Therapy
175 Dawson Road, Guelph, ON, N1H1A2
-- Certified Athletic Therapist -- Registered Massage Therapist -- Registered Kinesiologist *[email protected]* Tristan brings a wealth of experience working in both sport and industrial settings. His clinical focus is on assessing movement mechanics to determine the root cause of chronic pain. Tristan has degrees in Kinesiology and Athletic Therapy, as well as a diploma in Massage Therapy. He previously worked at an automotive plant, providing care to their line workers before coming to Guelph Performance. Tristan is able to combine his experiences and skills to help individuals who struggle with work, life, and play using a combination of hands-on treatment and active rehab at home, in the gym or on the field.
Massage
- Assessment of movement mechanics to address chronic pain.
- Hands-on soft tissue and joint treatment for pain relief.
- Therapeutic massage to reduce muscle tension and stiffness.
- Active rehab integration with manual therapy for recovery.
- Work-related and sports-related injury management with massage.
Athletic Therapy
- Musculoskeletal rehabilitation for chronic and work-related pain.
- Movement assessment to identify root causes of dysfunction.
- Manual therapy combined with hands-on soft tissue techniques.
- Exercise prescription for home, gym, and on-field rehab.
- Return-to-activity and physical reconditioning for job/sport.
Kinesiology
- Functional movement assessment to identify root causes of chronic pain.
- Biomechanical analysis for workplace and sport-related movement issues.
- Exercise prescription and active rehabilitation for return-to-activity.
- Ergonomic assessment and intervention for industrial/line-worker demands.
- Return-to-work and return-to-play planning with progressive exercise.