Guelph Performance Fitness & Therapy
Massage Therapy
This one hour appointment will include a detailed history, orthopedic assessment of your condition, treatment planning, and a short treatment. Please book this type of appointment if it is your first Massage Therapy appointment at Guelph Performance, if you are coming for a new reason, or if you have not been to the clinic for more than 3 months.
- Therapeutic massage for pain relief and function restoration.
- Sports massage for athletic performance and recovery.
- Soft tissue techniques for muscle tension and injury rehab.
- Bracing and compression-assisted manual therapy for support.
- Manual therapy focused on goal-oriented, client-centered care.
This summary is for informational purposes only and may not be accurate.
This one hour appointment will include a detailed history, orthopedic assessment of your condition, treatment planning, and a short treatment. Please book this type of appointment if it is your first Massage Therapy appointment at Guelph Performance, if you are coming for a new reason, or if you have not been to the clinic for more than 3 months.
- Assessment of movement mechanics to address chronic pain.
- Hands-on soft tissue and joint treatment for pain relief.
- Therapeutic massage to reduce muscle tension and stiffness.
- Active rehab integration with manual therapy for recovery.
- Work-related and sports-related injury management with massage.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
This one hour appointment will include a detailed history, orthopedic assessment of your condition, treatment planning, and assignment of a home program to get started on your recovery. Please book this type of appointment if it is your first Athletic Therapy visit, if you are coming for a new reason, or if you have not been to the clinic for more than 3 months.
- Musculoskeletal rehabilitation for sports and daily activities.
- Movement assessment and return-to-sport recovery planning.
- Manual therapy and soft-tissue mobilization for injury recovery.
- Exercise prescription and physical reconditioning programs.
- Bracing, compression, and taping for joint support and prevention.
This summary is for informational purposes only and may not be accurate.
This one hour appointment will include a detailed history, orthopedic assessment of your condition, treatment planning, and assignment of a home program to get started on your recovery. Please book this type of appointment if it is your first Athletic Therapy visit, if you are coming for a new reason, or if you have not been to the clinic for more than 3 months.
- Musculoskeletal rehabilitation for ACL prehab and post-op recovery.
- Post-operative knee reconditioning after total knee replacement.
- Objective strength testing and progressive strength training programs.
- Movement assessment and mobility restoration for return-to-activity.
- Injury prevention and return-to-sport recovery planning.
This summary is for informational purposes only and may not be accurate.
This one hour appointment will include a detailed history, orthopedic assessment of your condition, treatment planning, and assignment of a home program to get started on your recovery. Please book this type of appointment if it is your first Athletic Therapy visit, if you are coming for a new reason, or if you have not been to the clinic for more than 3 months.
- Musculoskeletal rehabilitation and physical reconditioning programs.
- Movement assessment and mobility restoration for pain-free function.
- Exercise prescription for strength maintenance and return-to-sport recovery.
- Manual therapy and soft tissue techniques for joint and muscle recovery.
- Injury prevention planning, taping, and return-to-activity progression.
This summary is for informational purposes only and may not be accurate.
This one hour appointment will include a detailed history, orthopedic assessment of your condition, treatment planning, and assignment of a home program to get started on your recovery. Please book this type of appointment if it is your first Athletic Therapy visit, if you are coming for a new reason, or if you have not been to the clinic for more than 3 months.
- Musculoskeletal rehabilitation for chronic and work-related pain.
- Movement assessment to identify root causes of dysfunction.
- Manual therapy combined with hands-on soft tissue techniques.
- Exercise prescription for home, gym, and on-field rehab.
- Return-to-activity and physical reconditioning for job/sport.
This summary is for informational purposes only and may not be accurate.
Kinesiology
This one hour appointment will include a detailed history, orthopedic assessment of your condition, treatment planning, and assignment of a home program to get started on your recovery. Please book this type of appointment if it is your first Athletic Therapy visit, if you are coming for a new reason, or if you have not been to the clinic for more than 3 months.
- Functional movement assessment to identify root causes of chronic pain.
- Biomechanical analysis for workplace and sport-related movement issues.
- Exercise prescription and active rehabilitation for return-to-activity.
- Ergonomic assessment and intervention for industrial/line-worker demands.
- Return-to-work and return-to-play planning with progressive exercise.
This summary is for informational purposes only and may not be accurate.
Osteopathy
This one hour appointment will include a detailed history, orthopedic assessment of your condition, treatment planning, and assignment of a home program to get started on your recovery. Please book this type of appointment if it is your first Osteopathy visit, if you are coming for a new reason, or if you have not been to the clinic for more than 3 months.
- Musculoskeletal assessment for pain and movement dysfunction.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques for muscle tension and injury recovery.
- Rehabilitation planning for return-to-sport and functional restoration.
- Whole-body assessment integrating injury prevention and strength maintenance.
This summary is for informational purposes only and may not be accurate.