Guelph Performance Fitness & Therapy

• Therapeutic massage for pain relief and function restoration.
• Sports massage for athletic performance and recovery.
• Soft tissue techniques for muscle tension and injury rehab.
• Bracing and compression-assisted manual therapy for support.
• Manual therapy focused on goal-oriented, client-centered care.

This summary is for informational purposes only and may not be accurate.

• Assessment of movement mechanics to address chronic pain.
• Hands-on soft tissue and joint treatment for pain relief.
• Therapeutic massage to reduce muscle tension and stiffness.
• Active rehab integration with manual therapy for recovery.
• Work-related and sports-related injury management with massage.

This summary is for informational purposes only and may not be accurate.

• ACL prehab and post-operative rehabilitation programs.
• Objective strength testing for return-to-sport readiness.
• Progressive strength training for knee recovery and function.
• Mobility restoration and functional return-to-activity plans.
• Manual chiropractic care for pain relief and movement improvement.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for pain and movement dysfunction.
• Manipulative treatment to restore joint mobility and alignment.
• Soft tissue techniques for muscle tension and injury recovery.
• Rehabilitation planning for return-to-sport and functional restoration.
• Whole-body assessment integrating injury prevention and strength maintenance.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for sports and daily activities.
• Movement assessment and return-to-sport recovery planning.
• Manual therapy and soft-tissue mobilization for injury recovery.
• Exercise prescription and physical reconditioning programs.
• Bracing, compression, and taping for joint support and prevention.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for ACL prehab and post-op recovery.
• Post-operative knee reconditioning after total knee replacement.
• Objective strength testing and progressive strength training programs.
• Movement assessment and mobility restoration for return-to-activity.
• Injury prevention and return-to-sport recovery planning.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation and physical reconditioning programs.
• Movement assessment and mobility restoration for pain-free function.
• Exercise prescription for strength maintenance and return-to-sport recovery.
• Manual therapy and soft tissue techniques for joint and muscle recovery.
• Injury prevention planning, taping, and return-to-activity progression.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for chronic and work-related pain.
• Movement assessment to identify root causes of dysfunction.
• Manual therapy combined with hands-on soft tissue techniques.
• Exercise prescription for home, gym, and on-field rehab.
• Return-to-activity and physical reconditioning for job/sport.

This summary is for informational purposes only and may not be accurate.

• - Functional movement assessment to identify root causes of chronic pain.
• - Biomechanical analysis for workplace and sport-related movement issues.
• - Exercise prescription and active rehabilitation for return-to-activity.
• - Ergonomic assessment and intervention for industrial/line-worker demands.
• - Return-to-work and return-to-play planning with progressive exercise.

This summary is for informational purposes only and may not be accurate.