Massage
- Soft tissue pain relief and muscle tension reduction.
- Joint mobility assessment and movement restoration.
- Treatment of strains, sprains, and overuse injuries.
- Musculoskeletal assessment for pain and dysfunction.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
- Lymphatic massage therapy for lymph node drainage support.
- Gentle stimulation to encourage natural lymph flow.
- Fluid mobilization supporting elimination of waste products.
- Initial and follow-up lymphatic massage sessions.
This summary is for informational purposes only and may not be accurate.
Nurtured Health Integrative Care
332 Lakeshore Road East, Mississauga, ON, L5G 1H4
Massage
If you are a NEW PATIENT to Krista, please schedule this appointment. Myofascial Release is a specialized massage technique that targets the fascia (the connective tissue surrounding muscles, bones, nerves, and organs). Using slow, sustained pressure and non-gliding techniques, this treatment works to reduce restrictions, improve mobility, and relieve chronic tension. Unlike Swedish massage, which uses flowing, oil-based strokes to promote relaxation and circulation, Myofascial Release involves precise, focused work with little or no oil. It is effective for addressing chronic pain, postural imbalances, repetitive strain injuries, post surgical recovery and scar tissue, as well as complex pain conditions such as fibromyalgia. This treatment often helps clients with persistent tension that may not respond to traditional massage techniques.
Lymphatic Drainage
If you are a current patient of Krista's, please schedule this consultation.