Kate Nightingale
- Deep tissue techniques for chronic muscle pain relief.
- Trigger point release to reduce referred pain and tension.
- Fascial techniques to improve mobility and tissue health.
- Joint play mobilizations to restore joint movement and function.
- Pregnancy massage for prenatal comfort and relaxation.
This summary is for informational purposes only and may not be accurate.
Upper Beach Health + Wellness
1937 Gerrard St E, Toronto, ON, M4L 2C2
HOURS: Monday 1pm - 7pm Tuesday 1pm - 7pm Saturday 9am - 3pm Kate is dedicated to understanding her client’s individual needs and treatment goals through client-centred communication, assessments, and soft tissue therapy. Through her use of deep tissue techniques, trigger point release, fascial techniques and joint play, Kate is committed to providing evidence based treatment to promote healing and stress reduction. She can provide pregnancy massage, deep tissue treatment, and relaxation massage. Kate is a firm believer in ongoing learning and professional development. She is focused on adding new techniques to evolve her practice to meet the needs of her clients and community. Kate has a Honours Bachelor of Science degree from University of Toronto and was trained at the Canadian College of Massage and Hydrotherapy to pursue a rewarding career in health and wellness. Her interests in the human body and it’s systems flourished and informed Kate’s approach to her client’s health and well-being.