Stephanie Honess
- Upper and lower quadrant manual therapy for joint mobility.
- Biomedical dry needling for muscle trigger point release.
- Clinical Pilates-based exercise programs for movement control.
- Exercise and movement-focused rehabilitation for injury recovery.
- Manual therapy plus exercise for pain reduction and function.
This summary is for informational purposes only and may not be accurate.
Waso Physiotherapy and Massage
545 Wt Hill Blvd S #10, #10, Lethbridge, AB, T1K1Y6
###Stephanie Honess _MScPT, Level III Upper and Lower Quadrant Manual Therapy Certification through the Orthopedic Division; Biomedical Dry Needling (BDN); Intermediate Clinical Pilates_ Growing up in a small town (Enchant, Alberta) groomed me for a life filled with sports- baseball, basketball, badminton, dance, volleyball and the list goes on! I was always active, and enjoyed being outdoors, and because of that ended up needing a lot of physical therapy in the process. Volleyball ended up being the sport I pursued, and was fortunate to compete at the provincial, national, and eventually collegiate level at the University of Calgary where I obtained my Bachelor's degree. I have been working as a physiotherapist in Lethbridge since I graduated from University of Alberta with a Master’s in Physiotherapy in the fall of 2015, and have since completed many other postgraduate certifications including manual therapy and dry needling. These days my interests include hiking, biking, running, lifting weights, and spending time with my husband, daughter and extended family. I consider my treatment to be exercise and movement focused, with a strong manual therapy component to help you reach your movement goals. Although I do have a special interest in the athletic population, anyone that is motivated to reach their movement and fitness goals are my specialty.
An initial assessment is required if you have not seen one of our therapists before, or if this is a new injury than what you have been treated for in the past. If it is the same injury, but it has been longer than 6 months, please use discretion on whether a longer session will be required to re-evaluate your injury.