Eleanor Miller

Continuum Fitness

310 Beechgrove Ave, Suite A, Ottawa, ON, K1Z 6R3

Education: - Bachelor of Applied Health Science Athletic Therapy (High Honours), Sheridan College - Bachelor of Science with a Specialization in Human Kinetics, University of Ottawa Certifications: - Certified Athletic Therapist, CATA - Fascial Stretch Therapy (Level 2), Stretch to Win - Soft Tissue Release (Level 1) - Suspension Training Coach, TRX - Fundamentals of IASTM and Cupping Therapy, HawkGrips - Pregnancy and Postpartum Exercise Specialist, CES - First Responder/BLS Instructor, Canadian Red Cross - First Aid/CPR Instructor, Canadian Red Cross

Initial Athletic Therapy Appointment

New PatientGeneral

Musculoskeletal rehabilitation for sports-related joint and muscle injuries.
Movement assessment and injury prevention for athletes and active individuals.
Manual therapy and soft tissue release for mobility restoration.
Exercise prescription and physical reconditioning for return-to-activity.
Taping, bracing, IASTM, cupping, and therapeutic modalities for recovery.