Massage
- Rehabilitation and management of sport and exercise injuries.
- Treatment for shoulder pain and dysfunction.
- Lower back pain assessment and manual treatment.
- Manual techniques combined with movement retraining.
- Musculoskeletal and sports massage for injury recovery.
This summary is for informational purposes only and may not be accurate.
- Sports and dance injury rehabilitation focus.
- Utilizes NeuroKinetic Therapy and sports massage.
- Assessment-based approach identifies movement compensations.
- Aims to improve mobility and stability.
- Collaborates with other fitness professionals.
- Personal experience informs understanding of athletes.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Full assessment and treatment
- Acupuncture for insomnia and sleep regulation.
- Acupuncture treatments for digestive system complaints.
- Acupuncture for migraines and headache relief.
- Acupuncture for menstrual pain and hormonal balance.
- Acupuncture for anxiety, depression, and nervous system calming.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for sports-related joint and muscle injuries.
- Movement assessment and injury prevention for athletes and active individuals.
- Manual therapy and soft tissue release for mobility restoration.
- Exercise prescription and physical reconditioning for return-to-activity.
- Taping, bracing, IASTM, cupping, and therapeutic modalities for recovery.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Reserved for Clients of the Cardiac Longevity Clinic only. Please only select if you are a patient with the Cardiac Longevity Clinic.
Physiotherapy
A specialized session for new or experienced runners! Choose this if you are seeking help for a running-related injury, want guidance on injury prevention, or just looking to run better! I will perform a running-specific physical exam, create a personalized exercise program, help optimize your current training program, and discuss footwear, recovery techniques, and more.
- Orthopaedic manual therapy and joint mobilization techniques.
- Functional dry needling for muscle pain and dysfunction.
- Running-related injury assessment and gait retraining.
- Musculoskeletal pain relief and rehabilitation programs.
- Post-injury recovery and sport-specific return-to-run training.
This summary is for informational purposes only and may not be accurate.