Clinic

Continuum Fitness

Services

Massage (Registered),Acupuncture,Athletic Therapy,Kinesiology,Physiotherapy

Address

310 Beechgrove Ave, Suite A, Ottawa, ON, K1Z 6R3

Email

[email protected]

Phone

(613)-552-9498

Website

https://www.continuumfitness.ca

Booking Site

https://continuumfitness.janeapp.com/locations/continuum-fitness-and-movement-performance/book

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Massage (Registered)

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Christin Sadler(RMT)

Rehabilitation and management of sport and exercise injuries.
Treatment for shoulder pain and dysfunction.
Lower back pain assessment and manual treatment.
Manual techniques combined with movement retraining.
Musculoskeletal and sports massage for injury recovery.

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Cooper Dorbeck(RMT)

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Madison Robertson(RMT)

Sports and dance injury rehabilitation focus.
Utilizes NeuroKinetic Therapy and sports massage.
Assessment-based approach identifies movement compensations.
Aims to improve mobility and stability.
Collaborates with other fitness professionals.
Personal experience informs understanding of athletes.

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Acupuncture

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Jadd Abboud

Acupuncture for insomnia and sleep regulation.
Acupuncture treatments for digestive system complaints.
Acupuncture for migraines and headache relief.
Acupuncture for menstrual pain and hormonal balance.
Acupuncture for anxiety, depression, and nervous system calming.

Full assessment and treatment

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Seema Kudesia

Full assessment and treatment

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Athletic Therapy

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Eleanor Miller

Musculoskeletal rehabilitation for sports-related joint and muscle injuries.
Movement assessment and injury prevention for athletes and active individuals.
Manual therapy and soft tissue release for mobility restoration.
Exercise prescription and physical reconditioning for return-to-activity.
Taping, bracing, IASTM, cupping, and therapeutic modalities for recovery.

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Kinesiology

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Sarah Zahab

Reserved for Clients of the Cardiac Longevity Clinic only. Please only select if you are a patient with the Cardiac Longevity Clinic.

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Physiotherapy

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Patrick Kong

Orthopaedic manual therapy and joint mobilization techniques.
Functional dry needling for muscle pain and dysfunction.
Running-related injury assessment and gait retraining.
Musculoskeletal pain relief and rehabilitation programs.
Post-injury recovery and sport-specific return-to-run training.

A specialized session for new or experienced runners! Choose this if you are seeking help for a running-related injury, want guidance on injury prevention, or just looking to run better! I will perfor…

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