Continuum Fitness
Address
310 Beechgrove Ave, Suite A, Ottawa, ON, K1Z 6R3
Booking Site
https://continuumfitness.janeapp.com/locations/continuum-fitness-and-movement-performance/bookServices Offered
Physiotherapy
Patrick Kong- Orthopaedic manual therapy and joint mobilization techniques
- Functional dry needling for muscle pain and dysfunction
- Running-related injury assessment and gait retraining
- Musculoskeletal pain relief and rehabilitation programs
- Post-injury recovery and sport-specific return-to-run training
Initial Physiotherapy Assessment
Acupuncture
Jadd Abboud- Acupuncture for insomnia and sleep regulation
- Acupuncture treatments for digestive system complaints
- Acupuncture for migraines and headache relief
- Acupuncture for menstrual pain and hormonal balance
- Acupuncture for anxiety, depression, and nervous system calming
Initial Acupuncture Assessment
Massage Therapy
Christin Sadler- Rehabilitation and management of sport and exercise injuries
- Treatment for shoulder pain and dysfunction
- Lower back pain assessment and manual treatment
- Manual techniques combined with movement retraining
- Musculoskeletal and sports massage for injury recovery
Registered Massage Therapy 60 minutes
Madison Robertson- Sports and dance injury rehabilitation focus.
- Utilizes NeuroKinetic Therapy and sports massage.
- Assessment-based approach identifies movement compensations.
- Aims to improve mobility and stability.
- Collaborates with other fitness professionals.
- Personal experience informs understanding of athletes.
Registered Massage Therapy 60 minutes