Kirsten Vandenheuvel
H2 OM Holistic Living Studio
115-58 Marine Parade Drive, Toronto, ON, M8V 4G1
Meet Dr. Kirsten, ND - Dr. Kirsten is a licensed naturopathic doctor in Ontario with a passion for supporting women through anxiety, digestive, hormonal, and skin health concerns, while also welcoming individuals with a wide range of health goals. Her mission is to help patients feel empowered in their own mind and body. She focuses on uncovering the root causes of symptoms and providing education about the mind-body connection. Recognizing that everyone’s health journey is unique, Dr. Kirsten creates personalized treatment plans based on each patient’s history, goals, and lifestyle, emphasizing realistic, achievable steps to support lasting improvements. Dr. Kirsten’s approach includes natural and holistic therapies such as nutrition and lifestyle guidance, herbal medicine, acupuncture, mindfulness practices, and other evidence-informed strategies such as bioidentical hormone replacement therapy. Her goal is to provide patients with the tools and knowledge to take control of their health and feel confident in their own body and mind. As a licensed naturopathic doctor, Dr. Kirsten is committed to providing safe, effective, and evidence-based care. Patients can book a discovery Meet & Greet to see if her approach is a good fit, or schedule an initial consultation to begin a personalized wellness journey.
Acupuncture
During this initial consultation, Dr. Kirsten will work with you to uncover your health story, clarify your goals, review key lifestyle factors, and identify patterns that may be impacting your well-being. This visit also includes a personalized 30-40 minute acupuncture treatment, tailored to your specific concerns and goals. By the end of our session, you’ll walk away with greater clarity and an individualized treatment plan, including a practical strategy and a clear roadmap designed to support both your short-term improvements and long-term health goals. Treatment length: up to 75 minutes
Naturopath
Get to know Dr. Hamid or Dr. Kirsten, ND and find out how Naturopathic Medicine can be used to optimize your health. Our Naturopathic Doctors welcome your inquiries for a range of concerns including abdominal pain and bloating, menstrual problems, thyroid disease, PCOS, acne, autoimmune disease, high cholesterol, high blood pressure, anemia, fatigue, depression, anxiety, ADHD, muscle or joint pain, and more. Learn how our Naturopathic Doctors can use functional lab testing, clinical nutrition, herbal medicine, acupuncture, cupping and spinal manipulation to help restore your physical and mental vitality. *Please note that cancellations less than 24 hours or no show’s will be charged $25 + tax* Thank you for honouring this time that has been set aside for you.