Sandeep Aujla
- Active rehabilitation and exercise therapy for post-surgical recovery.
- Functional movement assessment and biomechanical analysis for movement deficits.
- Exercise prescription to rebuild strength and restore functional capacity.
- Aquatic-based exercise programs for reduced-weight rehabilitation.
- Return-to-activity planning and injury prevention for athletes and elders.
This summary is for informational purposes only and may not be accurate.
Vertex Performance
14988 57 Ave, Surrey, BC, V3S 7S6
With over 10 years of clinical, sport and fitness experience, Sandeep brings a wealth of knowledge and a deep understanding of using movement as medicine. Her expertise is wide-ranging, covering active rehabilitation, personal training and aquatic therapy. Throughout her career, Sandeep has worked with diverse populations including ICBC, Geriatric, Stroke, Athletes, Pediatrics, Pre and Post surgery - adapting programs to meet each individual’s unique needs and goals. Sandeep is passionate about helping individuals regain function, build strength, and achieve their recovery goals through exercise therapy. She prioritizes creating a safe, supportive environment where individuals feel heard, empowered, and motivated to take an active role in their health journey. As a strong advocate for the importance of physical activity, Sandeep is committed to educating clients on the value of consistent, purposeful movement and guiding them through strategies to optimize their health. Her goal is to inspire positive and lasting change by blending evidence-based practices and client-centered care with compassion. Beyond her professional work, Sandeep enjoys weight training, nature walks, yoga, pilates, and spin—activities that not only maintain personal wellness but also enhance professional insight into meaningful movement and holistic care.
- initial assessment with examination followed by a customized exercise plan based on clients concerns and goals. The program includes, but is not limited to, stretching, mobility and strengthening exercises aimed to restoring joint function and muscle health. Required before selecting any of the other private services.