Caitlin Cooke
- Preventative movement pattern screening and correction.
- Injury rehabilitation through exercise prescription and progression.
- Personalized training modifications for safer performance.
- Active rehabilitation and strength training for functional goals.
- Movement efficiency improvements via biomechanical analysis.
This summary is for informational purposes only and may not be accurate.
breathe health and performance
8230-105 Street , #101A, Edmonton , AB, T6E4X8
Caitlin graduated from the University of Windsor in 2015 with her Bachelor of Honours Kinesiology – Movement Science. Caitlin is a Kinesiologist that specializes in preventative movement patters, injury rehabilitation and personal modification to training. She has been working in her profession for the past 7 years and has continued her education looking for new methods to help the human body perform more efficiently. When not at the clinic, you can often find her in the gym strength training or spending time outside with her husband and Japanese Akita, Maple.
Our GLA:D Drop-In Program is open to anyone who has previously completed the GLA:D Hip and Knee program. These sessions will follow a similar format to the original program, with guided exercise focused on strength, stability, mobility, and confidence with movement. Participants are welcome to book in for ongoing support, accountability, and continued progress.