- Deep tissue massage approach.
- Integrate breathwork, stretch, heat, cold.
- Support pre and post partum clients.
- Treat body connections, encourage self-care.
- Offer exercise suggestions for recovery.
This summary is for informational purposes only and may not be accurate.
Base Physio + Wellness
3865 Fraser St, Vancouver, BC, V5V 4E3
Hello, I'm Heather! I do deep tissue massage, firmly, but gently, and I integrate breath, strength training, stretching, and hydrotherapy in my overall approach to maintenance, recovery, and wellness. I work on the whole body, tailoring treatment individually. Because everything is connected, I like to explain what I find so treatment and exercise progression make sense. I treat every body, young and old, and every level of fitness and ability. I am interested in everything - acute and chronic injury, sports and active lifestyle issues, pre and post partum changes, and anything else that classifies as a musculoskeletal condition. I'm from the Interior where I grew up farming, and lived in Calgary for a few years, graduating from Vicars School of Massage Therapy in 2018. I enjoy lifting weights, walking my dog, and camping. Please add yourself to the waitlist if you are looking for a specific time, or would like to be notified of openings. I'm currently accepting new patients. Thanks for stopping by, I’m looking forward to meeting you!