Danielle Ufniak

Flow Physio + Wellness

15 King Street West, Bowmanville, ON, L1C 1R2

Meet Danielle Danielle Ufniak is the founder of Flow Physio + Wellness, and a registered physiotherapist with an interest in orthopaedic physiotherapy and pelvic health, with a special focus on perinatal health and fitness. Danielle graduated from the University of Toronto with a Masters in Physical Therapy in 2014 and has become certified in Contemporary Medical Acupuncture through McMaster University, a certified Mat Pilates Instructor, certified in Perinatal Fitness Coaching and certified in birth doula support. Danielle incorporates her education and exercise certifications into treatment and ultimately gives patients the tools to take control of their own health and create longevity in wellness and fitness. Her physiotherapy practice is centred around education, empowerment and confidence in navigating injury and the pregnancy and postpartum period of our lives. When she’s not working, Danielle is spending time with her daughter, son and husband Dr. David (who is the chiropractor at Flow Physio + Wellness) and their dog, Blue. She also co-owns Pillar Pilates Inc. alongside Ashley Endicott, championing community fitness education in Clarington. As a lifelong avid writer and women’s health advocate, Danielle is also the author of Empowered Mama: a 52-week prenatal pelvic health guide and journal. Purchase Empowered Mama on Amazon