Flow Physio + Wellness
Address
15 King Street West, Bowmanville, ON, L1C 1R2
Phone
(905)-999-5153Website
Massage Therapy
- Client-centered, personalized treatments.
- Rib mobilization for enhanced care.
- Movement-based approach from dance background.
- Focus on mobility and feeling best.
- Pre/postnatal barre fitness expertise.
- Welcoming, supportive wellness environment.
This summary is for informational purposes only and may not be accurate.
- Prenatal massage for pregnancy-related discomfort and support.
- Postnatal massage addressing postpartum muscle tension and recovery.
- Pelvic floor–informed manual therapy to support core and pelvic health.
- Breath-focused relaxation and stress-reduction massage techniques.
- Therapeutic massage to build strength, flexibility, and mobility.
This summary is for informational purposes only and may not be accurate.
- Pain relief and chronic pain management through massage.
- Muscle tension reduction and improved joint mobility.
- Cupping therapy for soft tissue release.
- Instrument-assisted soft tissue manipulation (IASTM).
- Prenatal, postpartum, and pelvic floor massage care.
This summary is for informational purposes only and may not be accurate.
Chiropractic
A chiropractic initial assessment is a comprehensive evaluation to gather information about a patient's health history, current concerns, and overall neuromusculoskeletal condition. The assessment typically begins with a detailed discussion, where Dr. David gathers information about the patient's symptoms, lifestyle, and any relevant medical history. A physical examination follows, involving assessments of posture, joint mobility, muscle strength, and neurological function. Dr. David may also refer for diagnostic imaging, such as X-rays, if necessary, to obtain a more in-depth understanding of the patient's condition. Based on the findings, the chiropractor develops an individualized treatment plan, which may include spinal adjustments, exercises, and lifestyle recommendations to address the patient's specific needs and promote overall well-being.
- Spine and joint adjustments for musculoskeletal and sports injuries.
- Myofascial therapy to relieve muscle tension and improve mobility.
- Exercise programming for rehabilitation and injury prevention.
- Webster technique for pregnant and postpartum pelvic alignment.
- Infant chiropractic care for torticollis, latching, dysplasia, motor skills.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Functional movement screening and range of motion assessment. Discussion of goals, past injuries and areas of tension/pain. Includes 40 minute manual soft tissue release treatment and 10 minute home stretch/mobility program delivery. This session may be covered under Healthcare or Wellness Spending Accounts or Kinesiology coverage.
- Functional movement assessment for safer, stronger daily activity.
- Exercise prescription and active rehabilitation for injury recovery.
- Biomechanical analysis with return-to-activity planning post-injury.
- Pelvic health and postnatal exercise programs for pregnancy recovery.
- Clinical Pilates and mobility strategies to improve movement quality.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Post-surgical rehabilitation and functional recovery.
- Chronic pain management through active, patient-centred rehab.
- Musculoskeletal (MSK) injury assessment and manual therapy.
- Vestibular and concussion assessment and treatment.
- Lymphatic drainage and reflexology techniques.
This summary is for informational purposes only and may not be accurate.
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment. Exercise session tailored to your goals and rehabilitation with PTA Ashley Endicott
- Pilates-based rehabilitation for strength and flexibility.
- Therapeutic exercise programs for injury recovery.
- Individualized movement plans for mobility improvement.
- Progressive strength training for functional performance.
- Mindful movement for motor control and posture.
This summary is for informational purposes only and may not be accurate.
*Please book a 30 minute follow up the week after your initial when booking this appointment due to limited availability*
- Orthopaedic physiotherapy for musculoskeletal pain and injury.
- Pelvic health assessment and pelvic floor rehabilitation.
- Perinatal and postpartum movement and recovery programs.
- Contemporary medical acupuncture for pain modulation and healing.
- Mat Pilates-based therapeutic exercise for strength and stability.
This summary is for informational purposes only and may not be accurate.
- Pelvic floor assessment and rehabilitation for women’s health.
- Management of prenatal and postpartum pelvic conditions.
- Exercise-based rehabilitation and mat Pilates for strength recovery.
- Manual therapy and joint/tissue mobilization for pain relief.
- McKenzie Method for disc-related back pain and sciatica.
- Acupuncture/dry needling, cupping, and athletic taping modalities.
- Blood flow restriction training for progressive load management.
This summary is for informational purposes only and may not be accurate.
A physiotherapy assessment for pelvic health issues including incontinence, pelvic pain, diastasis recti, return to fitness, birth prep, and postpartum care. A thorough examination and movement screen will be conducted as well as treatment and a individualized action plan for progressing towards goals.
- Functional movement screening and exercise prescription.
- Manual therapy and myofascial release for pain relief.
- Pelvic health physiotherapy for pregnancy and postpartum.
- C-section management and pelvic pain treatment.
- Incontinence assessment and rehabilitation through exercise.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Brazilian Lymphatic Drainage is a gentle yet powerful treatment that helps stimulate your lymphatic system to reduce swelling, support, detoxification, and enhance overall well-being. Ideal for postpartum care, endometriosis, PCOS, GI concerns, and anyone seeking to reduce inflammation or boost recovery, this session promotes relaxation while helping your body restore balance from within. Angel-Lina may use a facial tool to prepare fascia for the manual techniques to encourage best results.
Brazilian Lymphatic Drainage is a gentle yet powerful treatment that helps stimulate your lymphatic system to reduce swelling, support detoxification, and enhance overall well-being. Ideal for postpartum care, endometriosis, PCOS, GI concerns, and anyone seeking to reduce inflammation or boost recovery. This session promotes relaxation while helping your body to restore balance from within.
Brazilian Lymphatic Drainage is a gentle yet powerful treatment that helps stimulate your lymphatic system to reduce swelling, support detoxification, and enhance overall well-being. Ideal for postpartum care, endometriosis, PCOS, GI concerns, and anyone seeking to reduce inflammation or boost recovery, this session promotes relaxation while helping your body restore balance from within.