Clinic
Flow Physio + Wellness
Address
15 King Street West, Bowmanville, ON, L1C 1R2
Phone
(905)-999-5153Website
Massage (Registered)
- Registered massage therapy for relaxation and self-care.
- Prenatal massage supporting comfort through pregnancy.
- Cupping therapy for muscle tension and mobility.
- Manual lymph drainage for swelling and fluid movement.
- Buccal facial massage for TMJ relief and relaxation.
- Client-centered, personalized treatments.
- Rib mobilization for enhanced care.
- Movement-based approach from dance background.
- Focus on mobility and feeling best.
- Pre/postnatal barre fitness expertise.
- Welcoming, supportive wellness environment.
- Prenatal massage for pregnancy-related discomfort and support.
- Postnatal massage addressing postpartum muscle tension and recovery.
- Pelvic floor–informed manual therapy to support core and pelvic health.
- Breath-focused relaxation and stress-reduction massage techniques.
- Therapeutic massage to build strength, flexibility, and mobility.
Kristen is not currently accepting new clients for this treatment. If you are a returning client, please email Kristen directly at [email protected] with the date and time you would like to bo…
- Pain relief and chronic pain management through massage.
- Muscle tension reduction and improved joint mobility.
- Cupping therapy for soft tissue release.
- Instrument-assisted soft tissue manipulation (IASTM).
- Prenatal, postpartum, and pelvic floor massage care.
Chiropractic
- Spine and joint adjustments for musculoskeletal and sports injuries.
- Myofascial therapy to relieve muscle tension and improve mobility.
- Exercise programming for rehabilitation and injury prevention.
- Webster technique for pregnant and postpartum pelvic alignment.
- Infant chiropractic care for torticollis, latching, dysplasia, motor skills.
This extended treatment options includes: adjustments, neuromuscular acupuncture, manual therapy and/or exercise prescription.
Kinesiology
- Functional movement assessment for safer, stronger daily activity.
- Exercise prescription and active rehabilitation for injury recovery.
- Biomechanical analysis with return-to-activity planning post-injury.
- Pelvic health and postnatal exercise programs for pregnancy recovery.
- Clinical Pilates and mobility strategies to improve movement quality.
Functional movement screening and range of motion assessment. Discussion of goals, past injuries and areas of tension/pain. Includes 40 minute manual soft tissue release treatment and 10 minute home s…
Physiotherapy
- Post-surgical rehabilitation and functional recovery.
- Chronic pain management through active, patient-centred rehab.
- Musculoskeletal (MSK) injury assessment and manual therapy.
- Vestibular and concussion assessment and treatment.
- Lymphatic drainage and reflexology techniques.
- Pilates-based rehabilitation for strength and flexibility.
- Therapeutic exercise programs for injury recovery.
- Individualized movement plans for mobility improvement.
- Progressive strength training for functional performance.
- Mindful movement for motor control and posture.
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment. 50 minutes of manual soft tissue release and stretch delivering an extensive full body s…
- Orthopaedic physiotherapy for musculoskeletal pain and injury.
- Pelvic health assessment and pelvic floor rehabilitation.
- Perinatal and postpartum movement and recovery programs.
- Contemporary medical acupuncture for pain modulation and healing.
- Mat Pilates-based therapeutic exercise for strength and stability.
*Please book a 30 minute follow up the week after your initial when booking this appointment due to limited availability*
- Pelvic floor assessment and rehabilitation for women’s health.
- Management of prenatal and postpartum pelvic conditions.
- Exercise-based rehabilitation and mat Pilates for strength recovery.
- Manual therapy and joint/tissue mobilization for pain relief.
- McKenzie Method for disc-related back pain and sciatica.
- Acupuncture/dry needling, cupping, and athletic taping modalities.
- Blood flow restriction training for progressive load management.
- Functional movement screening and exercise prescription.
- Manual therapy and myofascial release for pain relief.
- Pelvic health physiotherapy for pregnancy and postpartum.
- C-section management and pelvic pain treatment.
- Incontinence assessment and rehabilitation through exercise.
A physiotherapy assessment for pelvic health issues including incontinence, pelvic pain, diastasis recti, return to fitness, birth prep, and postpartum care. A thorough examination and movement screen…
Lymphatic Drainage
- Registered massage therapy for relaxation and self-care.
- Prenatal massage supporting comfort through pregnancy.
- Cupping therapy for muscle tension and mobility.
- Manual lymph drainage for swelling and fluid movement.
- Buccal facial massage for TMJ relief and relaxation.
Brazilian Lymphatic Drainage is a gentle yet powerful treatment that helps stimulate your lymphatic system to reduce swelling, support, detoxification, and enhance overall well-being. Ideal for postpa…
- Client-centered, personalized treatments.
- Rib mobilization for enhanced care.
- Movement-based approach from dance background.
- Focus on mobility and feeling best.
- Pre/postnatal barre fitness expertise.
- Welcoming, supportive wellness environment.
Brazilian Lymphatic Drainage is a gentle yet powerful treatment that helps stimulate your lymphatic system to reduce swelling, support detoxification, and enhance overall well-being. Ideal for postpar…
- Pain relief and chronic pain management through massage.
- Muscle tension reduction and improved joint mobility.
- Cupping therapy for soft tissue release.
- Instrument-assisted soft tissue manipulation (IASTM).
- Prenatal, postpartum, and pelvic floor massage care.
Brazilian Lymphatic Drainage is a gentle yet powerful treatment that helps stimulate your lymphatic system to reduce swelling, support detoxification, and enhance overall well-being. Ideal for postpar…