Yashika Gandhi
Waterfront Physio & Rehab
160 Marine Parade Drive , MP6, Toronto, ON, M8V 0J3
Professional Roles: Registered Physiotherapist Certified Personal Trainer Based in Toronto Education: - Level 1 Pelvic Physio: Physical therapy approach to treat condition such as Urinary Incontinence Postgraduate Diploma in Fitness & Health Promotion – Humber College Diploma in Nutrition and Health Education – IGNOU Bachelor’s in Physiotherapy – MGM School of Physiotherapy, Mumbai Professional Registration: Registered with the College of Physiotherapists of Ontario Clinical Expertise: Musculoskeletal rehabilitation Sports injury recovery Long-term care Prenatal physiotherapy Treatment Approach: Patient-centered and individualized care Techniques used: manual therapy, therapeutic exercises, electrotherapy, and patient education Collaborative care with chiropractors, massage therapists, and naturopaths Personal Interests: Strength training Exploring fitness trends Professional development Creating healthcare content for social media
A pelvic floor physiotherapist (Level-1) will conduct a thorough assessment, which may include internal and external examinations, to evaluate the strength, tone, and function of the pelvic floor muscles. This is generally followed by the treatment which may involve a combination of exercises to strengthen or relax the pelvic floor muscles, manual therapy, and other techniques like biofeedback or electrical stimulation. NOTE - Currently only offering specialized treatment for urinary incontinence, pelvic pain, and prolapse