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Amelia Hurst

Massage Therapy
  • Swedish relaxation techniques.
  • Alleviate chronic tension.
  • Reduce stress and promote comfort.
  • Support injury recovery.
  • Myofascial and trigger point therapy.
  • Joint mobilization and stretching.

This summary is for informational purposes only and may not be accurate.

Nest Yoga + Massage

Nest Yoga + Massage

2186 Bloor Street West, 212, Toronto, ON, M6S 1N3

As a practitioner, my focus is on creating an environment where communication and comfort are paramount. I utilize Swedish relaxation techniques, stretch, breathwork, joint mobilization, trigger point therapy, and myofascial techniques to create a treatment plan that uniquely caters to each client’s comfort and needs. Whether we are addressing chronic tension, stress, or injury recovery, each treatment plan is targeted, thoughtfully administered, and includes techniques that can be replicated at home for self-relief.

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