Nest Yoga + Massage

Address

2186 Bloor Street West, 212, Toronto, ON, M6S 1N3

Ligaya Esguerra
Ligaya Esguerra
  • Treating newborns, children, pregnant clients
  • Chronic pain relief
  • Injury recovery support
  • Stress and pain reduction
  • Improved ease of movement
  • Personalized wellness solutions
Olivia Korwan
Olivia Korwan
  • Manual Lymphatic Drainage (MLD)
  • Complete Decongestive Therapy (CDT)
  • Deep Therapeutic Massage
  • Overall Relaxation
  • Myofascial Release & Joint Mobilizations
  • Active and Passive Stretching
Rafik Bhaloo
Rafik Bhaloo
  • Addressing injuries and muscle soreness.
  • Provides relaxation and therapeutic benefits.
  • Utilizes trigger point therapy.
  • Incorporates PNF stretching techniques.
  • Includes breath work for healing.
  • Supports body's natural healing process.