Nest Yoga + Massage
Address
2186 Bloor Street West, 212, Toronto, ON, M6S 1N3
Website
https://www.nestymt.caServices Offered
Acupuncture
Long Zuo- Orthopedic acupuncture for musculoskeletal pain relief
- Facial rejuvenation acupuncture to improve skin radiance
- Cupping to release muscle tension and improve circulation
- Gua sha for soft tissue healing and scar reduction
- Tui Na massage integrated with acupuncture for injury recovery
Acupuncture - Initial (75 minutes)
Melanie Powell- Pain relief and management using acupuncture techniques
- Emotional well-being and stress reduction with needling
- Balancing body energy for vitality and overall wellness
- Support through life transitions with gentle acupuncture
- Restorative acupuncture to promote innate healing processes
Acupuncture - Initial (75 minutes)
Massage Therapy
Amelia Hurst- Swedish relaxation techniques
- Alleviate chronic tension
- Reduce stress and promote comfort
- Support injury recovery
- Myofascial and trigger point therapy
- Joint mobilization and stretching
Hye Young (Jeannie) Seo- Personalized treatment approach
- Targets individual client needs
- Utilizes varied massage techniques
- Focuses on overall client well-being
- Delivers effective therapeutic outcomes
Therapeutic Massage Therapy - 60 minutes
Jesse Fulton- Myofascial release therapy
- Trigger point therapy
- Deep tissue massage
- Joint mobilization
- Holistic, individualized care
- Achieving client therapeutic goals
Therapeutic Massage Therapy - 60 minutes
Ligaya Esguerra- Treating newborns, children, pregnant clients
- Chronic pain relief
- Injury recovery support
- Stress and pain reduction
- Improved ease of movement
- Personalized wellness solutions
Madeline Martin- Nervous system regulation through calming massage techniques
- Fascial manipulation to release connective tissue restrictions
- Mindful touch for nervous system-driven muscle relaxation
- Movement-assisted massage to improve mobility and release
- Breath-integrated sessions for deeper tissue release and calm
Mayooran Mylvaganam- Deep tissue massage for chronic muscle tension and pain
- Prenatal massage for pregnancy-related discomfort and relaxation
- Sports massage for injury recovery and performance support
- Pain-focused massage therapy for acute and chronic conditions
- Relaxation massage to reduce stress and promote recovery
Michael Scott-Collins- Stress management with relaxation massage
- Rehab for soft tissue injuries
- Rehab for chronic conditions
- Structured treatment approach
Michelle Wojcik- Utilizes myofascial and Swedish techniques.
- Applies trigger point therapy.
- Integrates breathwork and aromatherapy.
- Offers client-centered, holistic healing.
- Leverages kinesiology for individualized treatment.
- Creates a safe, supportive, relaxing space.
Therapeutic Massage Therapy - 60 minutes
Olivia Korwan- Manual Lymphatic Drainage (MLD)
- Complete Decongestive Therapy (CDT)
- Deep Therapeutic Massage
- Overall Relaxation
- Myofascial Release & Joint Mobilizations
- Active and Passive Stretching
Therapeutic Massage Therapy - 60 minutes
Rafik Bhaloo- Addressing injuries and muscle soreness.
- Provides relaxation and therapeutic benefits.
- Utilizes trigger point therapy.
- Incorporates PNF stretching techniques.
- Includes breath work for healing.
- Supports body's natural healing process.
Therapeutic Massage Therapy - 60 minutes