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Rafik Bhaloo

Massage Therapy
  • Addressing injuries and muscle soreness.
  • Provides relaxation and therapeutic benefits.
  • Utilizes trigger point therapy.
  • Incorporates PNF stretching techniques.
  • Includes breath work for healing.
  • Supports body's natural healing process.

This summary is for informational purposes only and may not be accurate.

Nest Yoga + Massage

Nest Yoga + Massage

2186 Bloor Street West, 212, Toronto, ON, M6S 1N3

Incorporating my background in athletics and understanding of injuries and muscle soreness, I’ve tailored my massage treatments to provide relaxation and therapeutic benefits. My approach combines techniques such as trigger point therapy, proprio neuro facilitated stretching (PNF), and breath work. My aim is to help you relax and support your body’s healing process, ensuring you leave feeling revitalized and rejuvenated.

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