Kelsey Brodt
- Therapeutic massage for pain relief and healing.
- Relaxation massage to promote overall stress reduction.
- Prenatal massage for pregnancy-related comfort.
- Muscle tension release and improved mobility.
This summary is for informational purposes only and may not be accurate.
Total Health and Healing Center
11417 Hanson Blvd NW, Coon Rapids, MN, 55433
Kelsey is a certified Massage Therapist, Yoga Instructor & Personal Trainer. She has also completed a B.A. in Psychology & Sociology. Kelsey uses relaxation & therapeutic massage techniques to elicit a relaxation response in the body, the first step in the healing process. She hopes massage patients walk away feeling cared for in body and mind. Kelsey does prenatal massage. Kelsey tries to develop confidence, mobility & strength in her personal training/yoga clients through knowledge and solid movement patterns. She hopes clients walk away from their sessions peacefully empowered. Kelsey wants you to understand the whole body is connected, relaxation is necessary for healing & your thoughts are powerful. Through her services you will find support for navigating the 10,000 joys and sorrows of this life.
An hour massage with Kelsey will focus on relaxing your entire body so that your natural healing mechanisms are activated. She will address specific concerns/injuries to help relieve pain and discomfort in order to maintain functionality. Kelsey uses techniques from Swedish Massage, Trigger Point Therapy, Craniosacral, stretching, breathwork & other relaxation modalities.