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Heather Philliben

Massage Therapy
  • Therapeutic Swedish massage for relaxation and circulation.
  • Deep tissue techniques for chronic muscle tension and pain.
  • Myofascial release to ease fascial restrictions and mobility.
  • Trigger point therapy to deactivate painful muscle knots.
  • Scar tissue work and remedial exercise for tissue recovery.

This summary is for informational purposes only and may not be accurate.

Alleviate Massage Therapy & Wellness

Alleviate Massage Therapy & Wellness

150 Terence Matthews Crescent, Unit A-1, Ottawa, ON, K2M 1X4

Massage Therapy Style: Therapeutic Swedish massage, deep tissue techniques, myofascial release, trigger point therapy, scar tissue work and remedial exercise.

Massage therapy is a manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being using specific massage techniques

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