Alleviate Massage Therapy & Wellness
Address
150 Terence Matthews Crescent, Unit A-1, Ottawa, ON, K2M 1X4
Booking Site
https://alleviatemassagetherapywellness.janeapp.com/locations/alleviate-massage-therapy-wellness/bookServices Offered
Massage Therapy
- Therapeutic and relaxation massage for stress relief
- Deep tissue massage for chronic muscle tension
- Active and passive release for soft tissue restrictions
- Myofascial release and mobility work to restore movement
- Cupping, muscle scraping (Graston), and voodoo floss techniques
Massage Therapy (60 mins)
- Evidence-informed therapeutic massage for chronic pain
- Targeted manual techniques to address root causes
- Active client-participation for muscular release
- Trauma-informed massage with clear communication and choice
- Movement-friendly sessions to restore daily function
Massage Therapy (60 mins)
- Integrates diverse techniques for customized treatments.
- Combines Accupressure, Hot Stone, Trigger Point, Hydrotherapy.
- Focuses on achieving effective, lasting results.
Massage Therapy (60 mins)
- Therapeutic and relaxation massage for overall stress relief
- Swedish massage for improved circulation and muscle relaxation
- Trigger point therapy to release localized muscle pain
- Myofascial release for connective tissue tension and mobility
- Cupping and acupressure to reduce pain and improve circulation
Massage Therapy (60 mins)
- Therapeutic Swedish massage for relaxation and circulation
- Deep tissue techniques for chronic muscle tension and pain
- Myofascial release to ease fascial restrictions and mobility
- Trigger point therapy to deactivate painful muscle knots
- Scar tissue work and remedial exercise for tissue recovery
Massage Therapy (60 mins)
- TMJ dysfunction assessment and targeted jaw treatment
- Neck pain relief using Swedish massage techniques
- External soft tissue manipulation for head and neck tension
- Intraoral techniques addressing jaw muscle restrictions
- Home-care guidance to support treatment outcomes
Massage Therapy (60 mins)
- Blends therapeutic and relaxation massage.
- Employs diverse techniques for client needs.
- Utilizes deep tissue and myofascial release.
- Also incorporates Swedish massage.
Massage Therapy (60 mins)
- Prioritizes enhancing client mobility
- Incorporates specific remedial exercises
- Guides clients with crucial home care strategies
Massage Therapy (60 mins)