Alleviate Massage Therapy & Wellness

Alleviate Massage Therapy & Wellness

Address

150 Terence Matthews Crescent, Unit A-1, Ottawa, ON, K2M 1X4

Carol Wooster
  • Therapeutic and relaxation massage for overall stress relief.
  • Swedish massage for improved circulation and muscle relaxation.
  • Trigger point therapy to release localized muscle pain.
  • Myofascial release for connective tissue tension and mobility.
  • Cupping and acupressure to reduce pain and improve circulation.

This summary is for informational purposes only and may not be accurate.

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Heather Philliben
  • Therapeutic Swedish massage for relaxation and circulation.
  • Deep tissue techniques for chronic muscle tension and pain.
  • Myofascial release to ease fascial restrictions and mobility.
  • Trigger point therapy to deactivate painful muscle knots.
  • Scar tissue work and remedial exercise for tissue recovery.

This summary is for informational purposes only and may not be accurate.

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Jessica Anne Jamieson
Initial Visit: Head, Neck, Jaw Massage/TMJD (Temporomandibular Joint Dysfunction)
Swedish
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Julia Beck
  • Blends therapeutic and relaxation massage.
  • Employs diverse techniques for client needs.
  • Utilizes deep tissue and myofascial release.
  • Also incorporates Swedish massage.

This summary is for informational purposes only and may not be accurate.

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Marissa Annable
  • Therapeutic and relaxation massage for stress relief.
  • Deep tissue massage for chronic muscle tension.
  • Active and passive release for soft tissue restrictions.
  • Myofascial release and mobility work to restore movement.
  • Cupping, muscle scraping (Graston), and voodoo floss techniques.

This summary is for informational purposes only and may not be accurate.

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Mary Drapeau
  • Prioritizes enhancing client mobility.
  • Incorporates specific remedial exercises.
  • Guides clients with crucial home care strategies.

This summary is for informational purposes only and may not be accurate.

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Matthew Arnold
  • Evidence-informed therapeutic massage for chronic pain.
  • Targeted manual techniques to address root causes.
  • Active client-participation for muscular release.
  • Trauma-informed massage with clear communication and choice.
  • Movement-friendly sessions to restore daily function.

This summary is for informational purposes only and may not be accurate.

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Rich Underhill
  • Integrates diverse techniques for customized treatments.
  • Combines Accupressure, Hot Stone, Trigger Point, Hydrotherapy.
  • Focuses on achieving effective, lasting results.

This summary is for informational purposes only and may not be accurate.

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