Alleviate Massage Therapy & Wellness

Address

150 Terence Matthews Crescent, Unit A-1, Ottawa, ON, K2M 1X4

Services Offered

Marissa Annable
  • Therapeutic and relaxation massage for stress relief
  • Deep tissue massage for chronic muscle tension
  • Active and passive release for soft tissue restrictions
  • Myofascial release and mobility work to restore movement
  • Cupping, muscle scraping (Graston), and voodoo floss techniques
Matthew Arnold
  • Evidence-informed therapeutic massage for chronic pain
  • Targeted manual techniques to address root causes
  • Active client-participation for muscular release
  • Trauma-informed massage with clear communication and choice
  • Movement-friendly sessions to restore daily function
Rich Underhill
  • Integrates diverse techniques for customized treatments.
  • Combines Accupressure, Hot Stone, Trigger Point, Hydrotherapy.
  • Focuses on achieving effective, lasting results.
Carol Wooster
  • Therapeutic and relaxation massage for overall stress relief
  • Swedish massage for improved circulation and muscle relaxation
  • Trigger point therapy to release localized muscle pain
  • Myofascial release for connective tissue tension and mobility
  • Cupping and acupressure to reduce pain and improve circulation
Heather Philliben
  • Therapeutic Swedish massage for relaxation and circulation
  • Deep tissue techniques for chronic muscle tension and pain
  • Myofascial release to ease fascial restrictions and mobility
  • Trigger point therapy to deactivate painful muscle knots
  • Scar tissue work and remedial exercise for tissue recovery
Jessica Anne Jamieson
  • TMJ dysfunction assessment and targeted jaw treatment
  • Neck pain relief using Swedish massage techniques
  • External soft tissue manipulation for head and neck tension
  • Intraoral techniques addressing jaw muscle restrictions
  • Home-care guidance to support treatment outcomes
Julia Beck
  • Blends therapeutic and relaxation massage.
  • Employs diverse techniques for client needs.
  • Utilizes deep tissue and myofascial release.
  • Also incorporates Swedish massage.
Mary Drapeau
  • Prioritizes enhancing client mobility
  • Incorporates specific remedial exercises
  • Guides clients with crucial home care strategies