- Therapeutic and relaxation massage for stress relief.
- Deep tissue massage for chronic muscle tension.
- Active and passive release for soft tissue restrictions.
- Myofascial release and mobility work to restore movement.
- Cupping, muscle scraping (Graston), and voodoo floss techniques.
This summary is for informational purposes only and may not be accurate.
Alleviate Massage Therapy & Wellness
150 Terence Matthews Crescent, Unit A-1, Ottawa, ON, K2M 1X4
Massage Therapy Style: Therapeutic, relaxation and sport massage. Various techniques including deep tissue, active and passive release, myofascial release, mobility work, cupping and muscle scraping (Graston). Life Motto: Release the body, quiet the mind, awaken the soul What’s your superpower? Being a Balance Restorer to realign the body and promote wellness. Education: Kinesiology Taping Course (2020) Myofascial Cupping Course (2021) Blades and Blades Advanced Course (2021) Voodoo Floss Course (2021) Registered Massage Therapy Advanced Diploma (International Academy of Health Sciences, 2023) Marissa provides a welcoming space for all different injury needs. With a strong background in fitness and sports related injuries she uses her past knowledge as a physiotherapy/chiropractor assistant and personal trainer to properly asses’ clients and understand the nature of all injuries and discomforts for the most effective treatment results. With extended course knowledge in cupping, blading and voodoo floss Marissa integrates the proper tools to help her clients reach their goals for treatment. Marissa also enjoys working with sports/physical training injuries as well as pre- and post-natal. Outside of work, Marissa enjoys spending time at the gym, golfing, spending time with family and watching football.
*Treatment Requires shorts and T-shirt* Sports Active Release Massage is a specialized, hands-on technique used to treat soft tissue injuries often experienced by athletes and active individuals. It combines deep tissue massage with precise movement-based therapy to target adhesions (knots), scar tissue, and tightness in muscles, tendons, ligaments, fascia, and nerves. During treatment, the therapist uses their hands to evaluate the texture, tightness, and movement of the soft tissues. Once a problem area is identified, they apply pressure while guiding the client through specific movements to “release” tension and break up adhesions. This technique restores proper function, improves range of motion, reduces pain, and helps prevent future injuries. Sports Active Release Massage is especially effective for treating overuse conditions such as runner’s knee, tennis elbow, shoulder impingement, shin splints, and carpal tunnel syndrome. It’s frequently used both in athletic recovery and injury rehabilitation.