Sara Nugent

Movability - Wellness & Sport Sciences

2 Hunters Point Drive, Richmond Hill, ON, L4C9Y4

Sara Nugent, RMT Registered Massage Therapist Sara Nugent is a registered massage therapist at Movability Wellness & Sport Sciences known for work that is deeply therapeutic and quietly exceptional. Patients often describe her touch as intuitive, the kind of session where the right areas are addressed with precision, not force. Sara’s care is ideal for people carrying stress and tension in the places that change everything, the jaw, neck, shoulders, upper back, and hips. She has a strong focus on TMJ work and jaw-related tension patterns, supporting clients who clench, grind, wake up with headaches, or feel tightness that radiates into the face, neck, and shoulders. Her approach is nervous-system aware and paced. Some sessions are designed for recovery and down-regulation, others are more targeted for chronic tightness, training-related tension, or muscle guarding that keeps pulling the body back into pain. Pressure is always adapted thoughtfully, with clear communication so the work stays effective and comfortable. Sara also provides scar tissue work for people recovering from surgery or injury. She understands how scars can create restriction and sensitivity through surrounding fascia and soft tissue, and she approaches scar care with skill, patience, and respect for the body’s healing process. Areas of focus TMJ and jaw tension, clenching and grinding-related pain patterns Headaches, neck and shoulder tension, upper-body stress patterns Therapeutic massage for chronic tightness and nervous system overload Sports and active-body recovery support Scar tissue work and post-surgical soft tissue restrictions Calm, intuitive care designed to help the body let go safely