Movability - Wellness & Sport Sciences

• TMJ and jaw tension relief for clenching and grinding.
• Neck, shoulder, and upper-back tension and headache relief.
• Therapeutic massage for chronic tightness and nervous-system down‑regulation.
• Scar tissue and post-surgical soft-tissue mobilization.
• Sports and active‑recovery massage for training-related tension.

For new patients only. This session includes a thorough assessment and treatment WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS…

• Therapeutic massage for chronic tension and stress-related pain.
• Post-operative scar tissue mobilization and gentle remodeling.
• Pregnancy-safe prenatal and postpartum massage techniques.
• Mommy-and-baby massage sessions supporting parent and infant bonding.
• Hot stone massage for deep relaxation and nervous system down-regulation.

For existing patients, this treatment is a comprehensive 60 minute massage for various body regions using HOT STONES. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON…

For new acupuncture patients. This initial visit is designed for people dealing with stress, poor sleep, burnout, persistent tension, pain flares, jaw or neck tightness, headaches, muscle guarding, or…

• Nerve entrapment assessment and mechanical nerve unloading techniques.
• Neck and shoulder joint mobilization and posture correction strategies.
• Manual therapy for headache and tension-related pain patterns.
• Prenatal and postnatal chiropractic care for pelvic and core alignment.
• Foot and lower-limb mechanics: gait analysis and load-reduction treatment.

This appointment is for patients who are new to the clinic. The initial assessment involves a thorough history of your condition, a physical examination and treatment. WE ACCEPT INSURANCE FOR YOUR CON…

• Precision nerve and fascial release and myofascial techniques.
• Medical acupuncture integrated with nerve decompression strategies.
• Corrective exercise targeted to biomechanics, posture, gait.
• Assessment and treatment of jaw, cranial, and cervicogenic issues.
• Chronic pain pattern mapping and nervous system regulation approaches.

This appointment is for new or existing patients dealing with chronic, persistent, or complex issues that may involve multiple systems (e.g. chronic pain, neurological, hormonal, or autoimmune overlap…

(ONTARIO RESIDENTS ONLY) This appointment is for NEW patients who have not yet been assessed by our naturopath. During this comprehensive visit, we take the time to understand your health concerns, re…

• Orthopaedic and sports injury rehabilitation for return to activity.
• Post-surgical rehabilitation targeting recovery of strength and mobility.
• Concussion management and running gait analysis for performance.
• Chronic pain management using myofascial release techniques.
• Corrective exercise and strength conditioning programs.

This appointment is intended as a follow up visit for existing physiotherapy patients only. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHA…

• Pelvic floor dysfunction assessment and hands-on treatment.
• Incontinence management for male and female patients.
• Pelvic pain and sexual-health physiotherapy interventions.
• Pediatric pelvic floor therapy with family-centered education.
• Core strengthening and breathing mechanics for pelvic support.

This appointment is intended as a follow up visit for existing physiotherapy patients only. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHA…

• TMJ and jaw tension relief for clenching and grinding.
• Neck, shoulder, and upper-back tension and headache relief.
• Therapeutic massage for chronic tightness and nervous-system down‑regulation.
• Scar tissue and post-surgical soft-tissue mobilization.
• Sports and active‑recovery massage for training-related tension.

This 1 hour appointment is intended for people who are looking for lymphatic drainage to help with swelling and lymphatic congestion as a result of medical treatment, pregnancy or other illnesses.

• Therapeutic massage for chronic tension and stress-related pain.
• Post-operative scar tissue mobilization and gentle remodeling.
• Pregnancy-safe prenatal and postpartum massage techniques.
• Mommy-and-baby massage sessions supporting parent and infant bonding.
• Hot stone massage for deep relaxation and nervous system down-regulation.

This 1 hour appointment is intended for people who are looking for lymphatic drainage to help with swelling and lymphatic congestion as a result of medical treatment, pregnancy or other illnesses.