Alexis Hewitt
- Sports massage for performance, recovery, and injury prevention.
- Deep tissue work for chronic muscle tension and pain relief.
- Pre- and postnatal massage support for women’s health.
- Soft tissue mobilization for athletic recovery and rehab.
- Trigger point therapy to reduce muscle tightness and dysfunction.
This summary is for informational purposes only and may not be accurate.
Coastal Sports & Wellness
15 Dartmouth Rd, Suite 200, Bedford, NS, B4A3X6
Originally from Prescott, Ontario, Alexis relocated to the East Coast in 2019 with a strong commitment to health, performance, and whole-body wellness. A dedicated CrossFit athlete, she understands the demands placed on active bodies and is passionate about helping clients recover, prevent injury, and perform at their best. Alexis graduated with distinction from Eastern College and has gained valuable experience treating athletes at events such as the Nova Scotia Provincial Strongman Competition and the Bluenose Marathon. She has also worked with high-level athletes, serving as the massage therapist for the women’s semi-pro basketball team The Lake City 56ers and working with the HFX Wanderers FC. In addition to sports performance, Alexis has a special interest in women’s health, including pre- and postnatal care. She takes a holistic, root-cause approach to treatment and is dedicated to helping each client feel strong, supported, and confident in their body. Additional Qualifications: - Massage Therapy - Cupping Therapy - Pregnancy Massage - Craniosacral Therapy (CST) - Visceral Manipulation - Laser Therapy (LLLT)