Matt Lemke

Common Ground Health and Wellness

2723 Lancaster Rd, 105, Ottawa, ON, K1B 5R6

I love my job because: Helping others be able to keep moving and doing the things that they love is incredibly important to me. After experiencing several injuries, particularly around my shoulders and wrists, I was able to observe firsthand how impactful massage therapy can be. I understand how frustrating the healing process can be and strive to provide care that is both achievable and effective to get clients back to doing what they love pain-free. See me if: See me if you’re wanting someone to work alongside you to achieve injury and pain-free activity or daily living. Whether you’re dealing with a recent or longstanding injury which is preventing you from doing what you love or achieving your goals, I can help. There is no one size fits all when it comes to your individual recovery journey, I give practical and relevant homecare tailored to your specific needs and goals. I believe: That the body knows how to heal itself and is good at it, but sometimes it needs some help and guidance. When I treat, I am working in tandem with my clients to achieve their goals. Qualifications and Courses: Registered Massage Therapist - College of Massage Therapists of Ontario (2023) Advanced Diploma, Registered Massage Therapy - Algonquin College (2023) Cupping for Manual Therapists and Dynamic Cupping Techniques Level 1 & 2 - The Cupping Revolution by Meridian Care Center (2024) TMJ Massage Therapies Online Level 1 - TMJ Massage Therapies (2024) Manual Therapy for Temporomandibular Joint Dysfunction - ConEd Institute (2025)