Common Ground Health and Wellness

• Relaxation-focused full-body massage for stress relief.
• Upper-body tension release for head, neck, shoulders, back.
• Therapeutic work for headaches, whiplash, and nerve irritation.
• Addressing posture- and desk-related chronic muscular tension.
• Support for sciatic discomfort and repetitive strain recovery.

This summary is for informational purposes only and may not be accurate.

• Pain relief for chronic and acute musculoskeletal conditions.
• Muscle tension reduction and posture-related imbalance treatment.
• Relaxation and stress reduction through therapeutic massage.
• Treatment for recent and old injury recovery including scars.
• Neuro-fascial techniques (rapid neuro-fascial reset) for mobility.

This summary is for informational purposes only and may not be accurate.

• Swedish massage with trigger point and fascial work.
• Fascial Stretch Therapy for improved mobility and recovery.
• Cupping therapy to release tight muscles and adhesions.
• Hot stones and heat applications to soothe and relax tissue.
• Passive movement and assisted stretching for joint mobility.

This summary is for informational purposes only and may not be accurate.

• Pain relief for acute and chronic musculoskeletal injuries.
• Shoulder and wrist injury assessment and hands-on treatment.
• TMJ and jaw dysfunction manual therapy and massage.
• Cupping therapy and dynamic cupping techniques for tissue release.
• Individualized homecare and therapeutic exercise to support recovery.

This summary is for informational purposes only and may not be accurate.

• Pain relief for acute and chronic musculoskeletal discomfort.
• Reduction of muscle tension and trigger point release.
• Therapeutic massage to support injury recovery and rehabilitation.
• Relaxation-focused treatments to relieve stress and promote well-being.

This summary is for informational purposes only and may not be accurate.

• Pain relief through therapeutic massage and manual therapy.
• Reduction of muscle tension and soft tissue mobilization.
• Treatment of injury-related dysfunction and recovery support.
• Anxiety and stress reduction using relaxation massage techniques.
• Assessment-driven individualized treatment planning and bodywork.

This summary is for informational purposes only and may not be accurate.

• Dry needling for muscular pain and trigger points.
• Acupuncture for orthopaedic and post‑surgical rehabilitation.
• Needling for sports injuries, athletic injury recovery.
• Acupuncture and dry needling for TMJ and jaw pain.
• Dry needling to address neural and joint-related pain.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for sports injury pain relief and recovery.
• Dry needling for muscle trigger points and tightness.
• Acupuncture-supported post-operative rehabilitation and mobility.
• Needling for TMJ pain and jaw dysfunction relief.
• Vestibular and concussion-related symptom management with acupuncture.

This summary is for informational purposes only and may not be accurate.

• Orthopedic and sports injury assessment and rehab.
• Manual therapy using the Mulligan concept techniques.
• Lumbar spine assessment and McKenzie-based treatment.
• Instrument-assisted soft tissue mobilization (IASTM).
• KinesioTape and fascial movement taping applications.

This summary is for informational purposes only and may not be accurate.

• Sports injury assessment and rehabilitation programs.
• Orthopaedic and pre/post‑surgical rehabilitation management.
• Manual therapy including Mulligan techniques and IASTM.
• Acupuncture and dry needling for pain modulation.
• Vestibular, concussion, and TMJ dysfunction treatment.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic and sport injury assessment and rehabilitation.
• Post‑operative and pre‑surgical physiotherapy and functional rehab.
• Vestibular and concussion assessment with vestibular rehab exercises.
• TMJ dysfunction treatment using manual therapy and exercises.
• Manual therapy combined with acupuncture and dry needling techniques.

This summary is for informational purposes only and may not be accurate.