Tiffany Fraser
Acupuncture
- Acupuncture for sports injury pain relief and recovery.
- Dry needling for muscle trigger points and tightness.
- Acupuncture-supported post-operative rehabilitation and mobility.
- Needling for TMJ pain and jaw dysfunction relief.
- Vestibular and concussion-related symptom management with acupuncture.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Orthopaedic and sport injury assessment and rehabilitation.
- Post‑operative and pre‑surgical physiotherapy and functional rehab.
- Vestibular and concussion assessment with vestibular rehab exercises.
- TMJ dysfunction treatment using manual therapy and exercises.
- Manual therapy combined with acupuncture and dry needling techniques.
This summary is for informational purposes only and may not be accurate.
Common Ground Health and Wellness
2723 Lancaster Rd, 105, Ottawa, ON, K1B 5R6
As a physiotherapist my goal is to help individuals regain and restore pain free movement and overall health and function. I treat many conditions such as: sport injuries and other orthopaedic conditions, post/pre surgical rehab, TMJ, vestibular, and concussion rehabilitation. I also have a passion for helping individuals with acupuncture and dry needling. I use a combination of manual therapy, exercise and functional rehab, as well as acupuncture and dry needling to achieve your functional goals. I am also ADP certified for mobility aids (walkers). Qualifications and Courses: Masters of Science in Physiotherapy from McMaster University 2006 CAFCI certification from Acupuncture Canada in 2010 Many other courses including: Gokavi transverse technique (dry needling), Mckenzie, Mulligans, APTEI, vestibular and concussion, TMJ dysfunction, Kinetic Link training level 1 and 2.
Acupuncture
PLEASE CHOOSE THIS APPOINTMENT IF IT IS YOUR FIRST SESSION - PLEASE NOTE THIS SERVICE IS DELIVERED BY A REGISTERED PHYSIOTHERAPIST AND DOES NOT QUALIFY FOR BILLING UNDER ACUPUNCTURE. BILLING FALLS UNDER PHYSIOTHERAPY. This initial evaluation and treatment will take 60 minutes. Subsequent appointments usually take about a half-hour. A common treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity. In general, it's common to receive six to eight treatments. Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine. To determine the type of acupuncture treatment that will help you the most, your practitioner may ask you about your symptoms, behaviors and lifestyle. He or she may also closely examine: • The parts of your body that are painful • The shape, coating and color of your tongue • The color of your face • The strength, rhythm and quality of the pulse in your wrist
Physiotherapy
Hands-on assessment with a Physiotherapist. The goal: Find out what's hurting or causing problems in your body.