Catherine Anne Valles
- Rehabilitation for soccer-related injuries and return-to-play.
- Shoulder assessment and manual therapy for pain and dysfunction.
- Knee rehabilitation including strength and movement retraining.
- Ankle injury recovery and stability-focused exercise prescription.
- Hands-on movement-based care and progressive strength training.
This summary is for informational purposes only and may not be accurate.
Plus Ultra Performance & Therapy
1885 Clements Road, 256, Pickering, ON, L1W 3V4
Hi, I’m Catherine, and I chose physiotherapy because I’ve seen firsthand how powerful the recovery process can be - both physically and mentally. My journey into physiotherapy was inspired by my own experience as a competitive soccer player. Through injuries and rehabilitation, I worked closely with physiotherapists who not only helped me recover, but taught me the importance of proper movement, strength training, and long-term injury prevention. Those experiences shaped my passion for helping others restore confidence in their bodies through hands-on, movement-based care. Outside of the clinic, I enjoy staying active through bouldering and strength training. I also love expressing my creativity through crocheting, working through puzzles, and spending time baking! Special Interests: Soccer athletes, Shoulders, Knee, Ankle Languages: English
First time booking physiotherapy? This is a 60-minute assessment and treatment designed to find the root cause of pain. Includes movement testing, hands-on therapy, and targeted exercises to restore mobility and support long-term performance.