Plus Ultra Performance & Therapy
Athletic Therapy
First time visiting an Athletic Therapist? This appointment is a comprehensive one-on-one session designed to understand not just where it hurts, but why. We’ll start by reviewing your injury history, activity level, and goals, followed by a detailed movement and functional assessment to identify limitations, imbalances, and contributing factors. Athletic Therapy is helpful for people looking to get into fitness, athletes, desk workers, and weekend warriors
- Movement and functional assessment for injury contributors.
- Musculoskeletal rehabilitation guided by injury history and goals.
- Imbalance and limitation correction for active lifestyles.
- Return-to-activity planning for athletes, workers, weekend warriors.
This summary is for informational purposes only and may not be accurate.
Chiropractic
First time booking chiropractic care? This 60-minute session includes a full assessment and treatment. Your chiropractor will perform a detailed movement and posture evaluation to identify the root cause of discomfort. Each session integrates hands-on therapy, joint adjustments, and corrective exercises to restore alignment, relieve pain, and optimize performance.
- One-on-one movement-focused pain reduction and mobility restoration.
- Spinal and joint adjustments for improved alignment and function.
- Manual therapy and joint mobilizations for tissue and joint mobility.
- Exercise rehabilitation to restore movement patterns and performance.
- Dry needling, medical acupuncture, cupping, and IASTM/Graston techniques.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
First time booking physiotherapy? This is a 60-minute assessment and treatment designed to find the root cause of pain. Includes movement testing, hands-on therapy, and targeted exercises to restore mobility and support long-term performance.
- Rehabilitation for soccer-related injuries and return-to-play.
- Shoulder assessment and manual therapy for pain and dysfunction.
- Knee rehabilitation including strength and movement retraining.
- Ankle injury recovery and stability-focused exercise prescription.
- Hands-on movement-based care and progressive strength training.
This summary is for informational purposes only and may not be accurate.