- Acupuncture for women's health throughout life.
- Relieving menstrual discomfort, PMS, and fertility support.
- Addressing perimenopause, menopause symptoms with acupuncture.
- Treating acute and chronic pain conditions.
- Reducing musculoskeletal concerns and stress tension.
- Acupuncture and cupping for older adult mobility.
This summary is for informational purposes only and may not be accurate.
Mountain Ridge Wellness
11939 224 St, Unit 204, Maple Ridge, BC, V2X 6B2
Birthe (pronounced beer-ta) is a dedicated practitioner who helps clients move out of pain and back into a greater sense of ease and well-being. With extensive training in both Massage Therapy and Acupuncture, she offers a unique, integrated perspective on how the body functions and how to support its natural healing processes. Birthe has a strong passion for Women’s Health. She provides care for menstrual discomfort, cycle irregularities, PMS, fertility support, and both pre- and postnatal needs. She also works with women experiencing perimenopause and menopause, helping to reduce symptoms such as sleep challenges, mood fluctuations, hot flashes, and fatigue. Birthe believes every woman deserves to feel supported, balanced, and empowered through all stages of life. Beyond her focus on women’s health, Birthe treats a wide range of acute and chronic pain conditions, musculoskeletal concerns, and stress-related tension. She is also committed to supporting older adults in maintaining mobility, comfort, and confidence in their daily lives—something that holds personal meaning as she frequently cares for members of her own family. Birthe’s treatments may include acupuncture, moxibustion, cupping, e-stimulation, gua sha, and acupressure. Her approach is gentle, attentive, and holistic, creating a calm and safe space where each session is tailored to the individual needs of her patients.
This 60-minute acupuncture session focuses on hormonal balance and gynecological wellbeing using a whole-body, integrative approach. Treatment is tailored to your unique symptoms and cycle patterns, with goals that may include regulating menstruation, easing PMS or PMDD, reducing pelvic or abdominal pain, improving fertility, addressing perimenopause/menopause changes, supporting postpartum recovery, or improving mood and sleep related to hormonal fluctuation. Your practitioner will begin with a focused intake discussing your cycle, symptoms, and overall health picture, followed by a customized acupuncture treatment to support the endocrine system, nervous system, and reproductive organs. Additional techniques such as cupping or gentle abdominal work may be incorporated if clinically helpful and desired.