- Acupuncture for women's health throughout life.
- Relieving menstrual discomfort, PMS, and fertility support.
- Addressing perimenopause, menopause symptoms with acupuncture.
- Treating acute and chronic pain conditions.
- Reducing musculoskeletal concerns and stress tension.
- Acupuncture and cupping for older adult mobility.
This summary is for informational purposes only and may not be accurate.
Mountain Ridge Wellness
11939 224 St, Unit 204, Maple Ridge, BC, V2X 6B2
Birthe (pronounced beer-ta) is a dedicated practitioner who helps clients move out of pain and back into a greater sense of ease and well-being. With extensive training in both Massage Therapy and Acupuncture, she offers a unique, integrated perspective on how the body functions and how to support its natural healing processes. Birthe has a strong passion for Women’s Health. She provides care for menstrual discomfort, cycle irregularities, PMS, fertility support, and both pre- and postnatal needs. She also works with women experiencing perimenopause and menopause, helping to reduce symptoms such as sleep challenges, mood fluctuations, hot flashes, and fatigue. Birthe believes every woman deserves to feel supported, balanced, and empowered through all stages of life. Beyond her focus on women’s health, Birthe treats a wide range of acute and chronic pain conditions, musculoskeletal concerns, and stress-related tension. She is also committed to supporting older adults in maintaining mobility, comfort, and confidence in their daily lives—something that holds personal meaning as she frequently cares for members of her own family. Birthe’s treatments may include acupuncture, moxibustion, cupping, e-stimulation, gua sha, and acupressure. Her approach is gentle, attentive, and holistic, creating a calm and safe space where each session is tailored to the individual needs of her patients.
This extended first appointment allows your practitioner to get a deep understanding of your health concerns so that your care plan is truly personalized. During the session, you can expect: - A detailed health history and discussion of your current symptoms, lifestyle, and wellness goals. - Assessment based on Traditional Chinese Medicine principles, including pulse and tongue evaluation (where appropriate). - Time to ask questions and understand how acupuncture may support your health. - Your first full acupuncture treatment, tailored specifically to your needs. - Optional integrated techniques where clinically appropriate, such as cupping, gua sha, or ear seeds Acupuncture can be helpful for many conditions including pain, stress, digestive issues, hormonal changes, sleep concerns, headaches, fertility support, and general wellness. Every treatment is unique and designed to support your body’s ability to heal and rebalance. Most patients find the session deeply relaxing. Many feel improvement after the first visit, although long-term or chronic concerns may require a series of sessions for best results. If this is your first treatment with our acupuncture team, this is the appointment type to select.