AppointmentFind logo
Mountain Ridge Wellness

Clinic

Mountain Ridge Wellness

Massage

This appointment is for new patients, or returning patients who have not seen the RMT within the past year. Your session begins with a detailed health history and assessment to understand your concerns, followed by hands-on massage therapy tailored to your needs. Treatment may include techniques to reduce muscle tension, relieve pain, improve mobility, and support overall wellness. Your therapist will also review goals, answer questions, and recommend a plan for ongoing care.

RMT – Initial Assessment & Treatment (60 minutes)
New PatientRegisteredGeneral
Loading...

This treatment mainly utilizes the modality of Proprioceptive-Deep Tendon Reflex (P-DTR), but can also include the modalities of NeuroKinetic Therapy (NKT) and Dynamic Neuromuscular Stabilization (DNS). After a thorough history intake, movement assessments and gentle muscle tests will be used to locate inhibition within the nervous system. Once dysfunctions have been located, specific neurological stimuli will be put into the body's proprioceptors and a reflex will be elicited to calm the nervous system, restoring function and eliminating pain. Corrective exercises and myofascial release techniques may be used to further reduce tension and pain.

  • Pain relief through advanced modalities.
  • Injury recovery with neurological focus.
  • Mobility improvement using innovative techniques.
  • Addressing root causes of dysfunction.
  • Treating physical structures and nervous system.

This summary is for informational purposes only and may not be accurate.

Initial Neuromuscular Treatment - RMT
New PatientRegisteredGeneral
Loading...

This appointment is for new patients, or returning patients who have not seen the RMT within the past year. Your session begins with a detailed health history and assessment to understand your concerns, followed by hands-on massage therapy tailored to your needs. Treatment may include techniques to reduce muscle tension, relieve pain, improve mobility, and support overall wellness. Your therapist will also review goals, answer questions, and recommend a plan for ongoing care.

RMT – Initial Assessment & Treatment (60 minutes)
New PatientRegisteredGeneral
Loading...

Acupuncture

This 60-minute acupuncture session focuses on hormonal balance and gynecological wellbeing using a whole-body, integrative approach. Treatment is tailored to your unique symptoms and cycle patterns, with goals that may include regulating menstruation, easing PMS or PMDD, reducing pelvic or abdominal pain, improving fertility, addressing perimenopause/menopause changes, supporting postpartum recovery, or improving mood and sleep related to hormonal fluctuation. Your practitioner will begin with a focused intake discussing your cycle, symptoms, and overall health picture, followed by a customized acupuncture treatment to support the endocrine system, nervous system, and reproductive organs. Additional techniques such as cupping or gentle abdominal work may be incorporated if clinically helpful and desired.

  • Acupuncture for women's health throughout life.
  • Relieving menstrual discomfort, PMS, and fertility support.
  • Addressing perimenopause, menopause symptoms with acupuncture.
  • Treating acute and chronic pain conditions.
  • Reducing musculoskeletal concerns and stress tension.
  • Acupuncture and cupping for older adult mobility.

This summary is for informational purposes only and may not be accurate.

Integrative Body Gynecology & Hormonal Balance Acupuncture
New PatientGeneral
Loading...

Chiropractic

This appointment is for new chiropractic patients, or returning patients who have not seen Dr. Lillbeck within the past two years. Your visit includes a detailed assessment, discussion of your health concerns, and hands-on treatment to support your goals. Please note: This appointment type is not for ICBC or WCB claims. At this time we do not support WCB Claims.

  • Prenatal chiropractic care.
  • Paediatric chiropractic adjustments.
  • Acute sport injury recovery.
  • Webster Technique for pregnancy.
  • Manual and soft tissue therapies.

This summary is for informational purposes only and may not be accurate.

Initial Assessment
New PatientGeneral
Loading...

Naturopath

Meet with Dr. Mohamad Ali, ND, for a comprehensive assessment of your health concerns, medical history, lifestyle, and wellness goals. Using an evidence-informed and integrative approach, Dr. Ali combines naturopathic and conventional medicine to create personalized treatment plans tailored to your needs. This appointment is appropriate for those seeking support with fatigue, digestive health, hormones, cardiovascular wellness, chronic health concerns, preventative care, or exploring IV therapy options.

Initial Naturopathic Consultation
New PatientGeneral
Loading...
Mountain Ridge Wellness | AppointmentFind