Mountain Ridge Wellness
Massage Therapy
This appointment is for new patients, or returning patients who have not seen the RMT within the past year. Your session begins with a detailed health history and assessment to understand your concerns, followed by hands-on massage therapy tailored to your needs. Treatment may include techniques to reduce muscle tension, relieve pain, improve mobility, and support overall wellness. Your therapist will also review goals, answer questions, and recommend a plan for ongoing care.
This appointment is for new patients, or returning patients who have not seen the RMT within the past year. Your session begins with a detailed health history and assessment to understand your concerns, followed by hands-on massage therapy tailored to your needs. Treatment may include techniques to reduce muscle tension, relieve pain, improve mobility, and support overall wellness. Your therapist will also review goals, answer questions, and recommend a plan for ongoing care.
- Pain relief through advanced modalities.
- Injury recovery with neurological focus.
- Mobility improvement using innovative techniques.
- Addressing root causes of dysfunction.
- Treating physical structures and nervous system.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This extended first appointment allows your practitioner to get a deep understanding of your health concerns so that your care plan is truly personalized. During the session, you can expect: - A detailed health history and discussion of your current symptoms, lifestyle, and wellness goals. - Assessment based on Traditional Chinese Medicine principles, including pulse and tongue evaluation (where appropriate). - Time to ask questions and understand how acupuncture may support your health. - Your first full acupuncture treatment, tailored specifically to your needs. - Optional integrated techniques where clinically appropriate, such as cupping, gua sha, or ear seeds Acupuncture can be helpful for many conditions including pain, stress, digestive issues, hormonal changes, sleep concerns, headaches, fertility support, and general wellness. Every treatment is unique and designed to support your body’s ability to heal and rebalance. Most patients find the session deeply relaxing. Many feel improvement after the first visit, although long-term or chronic concerns may require a series of sessions for best results. If this is your first treatment with our acupuncture team, this is the appointment type to select.
- Acupuncture for women's health throughout life.
- Relieving menstrual discomfort, PMS, and fertility support.
- Addressing perimenopause, menopause symptoms with acupuncture.
- Treating acute and chronic pain conditions.
- Reducing musculoskeletal concerns and stress tension.
- Acupuncture and cupping for older adult mobility.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This appointment is for new chiropractic patients, or returning patients who have not seen Dr. Lillbeck within the past two years. Your visit includes a detailed assessment, discussion of your health concerns, and hands-on treatment to support your goals. Please note: This appointment type is not for ICBC or WCB claims. At this time we do not support WCB Claims.
- Prenatal chiropractic care.
- Paediatric chiropractic adjustments.
- Acute sport injury recovery.
- Webster Technique for pregnancy.
- Manual and soft tissue therapies.
This summary is for informational purposes only and may not be accurate.
Naturopath
Meet with Dr. Mohamad Ali, ND, for a comprehensive assessment of your health concerns, medical history, lifestyle, and wellness goals. Using an evidence-informed and integrative approach, Dr. Ali combines naturopathic and conventional medicine to create personalized treatment plans tailored to your needs. This appointment is appropriate for those seeking support with fatigue, digestive health, hormones, cardiovascular wellness, chronic health concerns, preventative care, or exploring IV therapy options.