Karly Hellstrom
Core Optimum Health and Performance Clinic
400 Matheson Blvd E, Unit 24, Mississauga, ON, L4Z 1N8
Karly completed her undergraduate degree at Kent State University in the United States where she obtained a Bachelor of Science in Exercise Science with a concentration in Exercise Physiology. While completing her degree she played on the varsity soccer team for 4 years and competed with the track and field team for 1 year. She recently graduated from the University of Toronto with her Masters in Physical Therapy. She also played 1 year on the varsity soccer team and was recognized as an all Canadian. In addition she has taken her Level 1 course in dry needling and completed her level 1 AIM course. Karly has experience working as a soccer coach, a physiotherapy assistant, and a sports physiotherapist with Laurentian University Men’s soccer team. Outside of work Karly enjoys cooking, running, working out, playing soccer, hiking, travelling and spending time with family and friends. Karly has a longstanding passion for working in physiotherapy, especially in pediatrics, sports, and an orthopedic population.
- Pediatric physiotherapy assessment and treatment for developmental concerns.
- Sports injury assessment and rehabilitation for soccer and athletes.
- Orthopedic physiotherapy for musculoskeletal pain and dysfunction.
- Dry needling (Level 1) for pain relief and muscle trigger points.
- Exercise prescription and return-to-sport conditioning programs.
