Karly Hellstrom

  • Pediatric physiotherapy assessment and treatment for developmental concerns.
  • Sports injury assessment and rehabilitation for soccer and athletes.
  • Orthopedic physiotherapy for musculoskeletal pain and dysfunction.
  • Dry needling (Level 1) for pain relief and muscle trigger points.
  • Exercise prescription and return-to-sport conditioning programs.

This summary is for informational purposes only and may not be accurate.

Core Optimum Health and Performance Clinic

Core Optimum Health and Performance Clinic

400 Matheson Blvd E, Unit 24, Mississauga, ON, L4Z 1N8

Karly completed her undergraduate degree at Kent State University in the United States where she obtained a Bachelor of Science in Exercise Science with a concentration in Exercise Physiology. While completing her degree she played on the varsity soccer team for 4 years and competed with the track and field team for 1 year. She recently graduated from the University of Toronto with her Masters in Physical Therapy. She also played 1 year on the varsity soccer team and was recognized as an all Canadian. In addition she has taken her Level 1 course in dry needling and completed her level 1 AIM course. Karly has experience working as a soccer coach, a physiotherapy assistant, and a sports physiotherapist with Laurentian University Men’s soccer team. Outside of work Karly enjoys cooking, running, working out, playing soccer, hiking, travelling and spending time with family and friends. Karly has a longstanding passion for working in physiotherapy, especially in pediatrics, sports, and an orthopedic population.

Initial Assessment Physiotherapy - Single Injury

This initial assessment is dedicated to addressing one specific injury. Whether you're nursing a strained muscle, rehabilitating a sprained ankle, or managing a shoulder injury, our expert physiotherapists are here to provide specialized care. During your session, our team will conduct a comprehensive evaluation of your injury, medical history, and functional movement patterns to create a tailored treatment plan aimed at restoring function and alleviating pain.

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