Core Optimum Health and Performance
Address
400 MATHESON BLVD EAST, UNIT 24, MISSISSAUGA, ON, ON
Website
https://www.uthinkcore.caServices Offered
Physiotherapy
Initial Assessment Physiotherapy - Single Injury
Karly Hellstrom- Pediatric physiotherapy assessment and treatment for developmental concerns
- Sports injury assessment and rehabilitation for soccer and athletes
- Orthopedic physiotherapy for musculoskeletal pain and dysfunction
- Dry needling (Level 1) for pain relief and muscle trigger points
- Exercise prescription and return-to-sport conditioning programs
Initial Assessment Physiotherapy - Single Injury
Chiropractic
Dr. Lucas Rizzo- Diversified spinal and extremity joint adjustments for pain relief
- Active Release Techniques for soft-tissue adhesion and muscle tension
- Evidence-based rehabilitation protocols to restore function and mobility
- Individualized therapeutic exercise programs for injury recovery and prevention
- Contemporary medical acupuncture adjunct to chiropractic treatment
Dr. Paige Farrell- Evidence-based spinal and joint adjustments for pain relief
- Functional joint mobilizations for restoring movement and mobility
- Soft tissue techniques for muscle tension and injury recovery
- Customized therapeutic exercise programs to rebuild strength
- Treatment of TMJ, neck, back, shoulder, hip, and sports injuries
Acupuncture
30 Acupuncture
Massage Therapy
Joji Varghese- Sports-focused massage therapy
- Tailored, holistic treatment plans
- Deep tissue and trigger point release
- Joint mobilization techniques
- Indian and Swedish massage styles
- Relief from muscle tension and trigger points
60 mins Massage
Maciej (Matthew) Maron- Treatment of sports-related injuries and recovery
- Chronic pain management through therapeutic massage
- Deep tissue therapy for persistent muscle tension
- Myofascial release to relieve fascial restrictions
- Massage for migraines and tension-type headaches
Megan Long- Athletic performance enhancement through targeted soft tissue work
- Injury recovery and rehabilitation-focused massage techniques
- Therapeutic treatments to reduce muscle tension and pain
- Movement-based manual therapy to improve mobility and function
- Recovery and resilience support for active clients and athletes
Massage Therapy- 60 mins