Core Optimum Health and Performance
Address
400 MATHESON BLVD EAST, UNIT 24, MISSISSAUGA, ON, ON
Phone
(416)-613-8110Website
Massage Therapy
- Sports-focused massage therapy.
- Tailored, holistic treatment plans.
- Deep tissue and trigger point release.
- Joint mobilization techniques.
- Indian and Swedish massage styles.
- Relief from muscle tension and trigger points.
This summary is for informational purposes only and may not be accurate.
60 mins Massage
- Treatment of sports-related injuries and recovery.
- Chronic pain management through therapeutic massage.
- Deep tissue therapy for persistent muscle tension.
- Myofascial release to relieve fascial restrictions.
- Massage for migraines and tension-type headaches.
This summary is for informational purposes only and may not be accurate.
60 mins Massage
- Athletic performance enhancement through targeted soft tissue work.
- Injury recovery and rehabilitation-focused massage techniques.
- Therapeutic treatments to reduce muscle tension and pain.
- Movement-based manual therapy to improve mobility and function.
- Recovery and resilience support for active clients and athletes.
This summary is for informational purposes only and may not be accurate.
60 mins Massage
Massage Therapy- 60 mins
Acupuncture
30 Acupuncture
Chiropractic
- Diversified spinal and extremity joint adjustments for pain relief.
- Active Release Techniques for soft-tissue adhesion and muscle tension.
- Evidence-based rehabilitation protocols to restore function and mobility.
- Individualized therapeutic exercise programs for injury recovery and prevention.
- Contemporary medical acupuncture adjunct to chiropractic treatment.
This summary is for informational purposes only and may not be accurate.
Initial Assessment
- Evidence-based spinal and joint adjustments for pain relief.
- Functional joint mobilizations for restoring movement and mobility.
- Soft tissue techniques for muscle tension and injury recovery.
- Customized therapeutic exercise programs to rebuild strength.
- Treatment of TMJ, neck, back, shoulder, hip, and sports injuries.
This summary is for informational purposes only and may not be accurate.
Initial Assessment
Initial Assessment
Physiotherapy
Initial Assessment Physiotherapy - Single Injury
- Pediatric physiotherapy assessment and treatment for developmental concerns.
- Sports injury assessment and rehabilitation for soccer and athletes.
- Orthopedic physiotherapy for musculoskeletal pain and dysfunction.
- Dry needling (Level 1) for pain relief and muscle trigger points.
- Exercise prescription and return-to-sport conditioning programs.
This summary is for informational purposes only and may not be accurate.
Initial Assessment Physiotherapy - Single Injury