Jeremy Maillet

  • Functional movement assessment for strength and performance goals.
  • Exercise prescription for hypertrophy and strength development programs.
  • Active rehabilitation and progressive return-to-activity planning.
  • Biomechanical analysis and technique coaching for CrossFit-style movements.
  • Injury prevention and movement quality improvement through exercise therapy.

This summary is for informational purposes only and may not be accurate.

The Workshop Performance Clinic

The Workshop Performance Clinic

2010 Columbia St, Vancouver, BC, V5Y 3E1

Jeremy completed his B.Sc. in Kinesiology at Memorial University of Newfoundland. He is a passionate and ambitious professional committed to promoting functional independence through the science of human movement. As a registered Kinesiologist, Jeremy specializes in active rehabilitation, strength and conditioning, and hypertrophy training. His coaching philosophy revolves around continuous reflection on his experiences to refine his skills and pursue excellence. He strives to create a fun, supportive, and inclusive environment for all his clients. While completing his degree, Jeremy began training and competing in CrossFit. In 2017, after years of hard work, he earned the title of CrossFit’s Fittest Man in Newfoundland. Inspired by the coaching staff’s methodology and expertise, he developed a passion for coaching. With over 11 years of experience, Jeremy finds fulfillment in the positive feedback and gratitude from his clients, whose improved quality of life continues to motivate his career in helping others achieve their goals.

Kinesiology 1hr

This session may be eligible for third party coverage as our coaches are registered kinesiologists with the BCAK. Check with your extended health care provider if you have coverage for Kinesiology. 1 session - $125 • 5-Sessions Package -$115/ session • 10-Sessions Package - $110/ session

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