The Workshop Performance Clinic: Mount Pleasant
Other Locations
Massage Therapy
For all NEW PATIENT BOOKINGS
- Sports recovery and self-care.
- Enhance athletic performance.
- Improve functional movement.
- Thorough assessments for treatment.
- Utilizes wide range of manual techniques.
- Provides client-centered care.
This summary is for informational purposes only and may not be accurate.
For all NEW PATIENT BOOKINGS
- Acute and chronic pain relief.
- Stress and anxiety management.
- Repetitive strain injury treatment.
- Motor vehicle accident rehabilitation.
- Pre and post-surgery care.
- Sports injury recovery and treatment.
This summary is for informational purposes only and may not be accurate.
For all NEW PATIENT BOOKINGS
- Treating injuries and chronic pain conditions.
- Sports rehabilitation and recovery.
- Addressing postural imbalances with massage.
- Relieving deep muscle tension with fascial work.
- Utilizing soft tissue release techniques.
This summary is for informational purposes only and may not be accurate.
For all NEW PATIENT BOOKINGS
- Swedish massage for relaxation and circulation.
- Myofascial release for fascia restriction and pain.
- Neuromuscular techniques for trigger points and tension.
- Treatment for chronic pain and repetitive stress injuries.
- Therapeutic massage for post-surgical scar mobility and recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Chiropractic
Full body treatment, multiple concerns. For complex cases and injuries.
- Our clinic has been serving the Surrey, South Surrey, White Rock, Delta, and Langley communities since 1993.
- We are committed to promoting optimal health and well-being for our community focusing on Postural and Balance Rehab.
- We look at the underlying causes of our patients symptoms as it relates to their Postural Dysfunction and Distortion both on a structural level and neurological level.
- Using High Technology and Clinical Brain Based Neurological Testing married with our experinece we will then make whatever adjustments, lifestyle interventions, and best recommendations necessary to help you reduce pain, improve mobility and eventually optimize your current health.
- Our clinicians are versed in techniques such as; Diversified, A.R.T., T.R.T., Activator, and Neuro-Postural Rehab. and is Bio-Flex Laser and Shockwave Therapy Certified.**.
This summary is for informational purposes only and may not be accurate.
This 45-minute Initial Assessment is for new patients, existing patients presenting with a new injury, or existing patients whose last appointment was more than 6 months ago.
- Our clinic has been serving the Surrey, South Surrey, White Rock, Delta, and Langley communities since 1993.
- We are committed to promoting optimal health and well-being for our community focusing on Postural and Balance Rehab.
- We look at the underlying causes of our patients symptoms as it relates to their Postural Dysfunction and Distortion both on a structural level and neurological level.
- Using High Technology and Clinical Brain Based Neurological Testing married with our experinece we will then make whatever adjustments, lifestyle interventions, and best recommendations necessary to help you reduce pain, improve mobility and eventually optimize your current health.
- Our clinicians are versed in techniques such as; Diversified, A.R.T., T.R.T., Activator, and Neuro-Postural Rehab. and is Bio-Flex Laser and Shockwave Therapy Certified.**.
This summary is for informational purposes only and may not be accurate.
This 45-minute Initial Assessment is for new patients, existing patients presenting with a new injury, or existing patients whose last appointment was more than 6 months ago.
- Functional Range Release manual therapy application.
- Dynamic Neuromuscular Stabilization for strength.
- Graston Technique for soft tissue treatment.
- Active release for muscle and fascial issues.
- Post-surgical rehabilitation with various modalities.
This summary is for informational purposes only and may not be accurate.
Kinesiology
This session may be eligible for third party coverage as our coaches are registered kinesiologists with the BCAK. Check with your extended health care provider if you have coverage for Kinesiology. 1 session - $125 • 5-Sessions Package -$115/ session • 10-Sessions Package - $110/ session
- Functional movement assessment for strength and performance goals.
- Exercise prescription for hypertrophy and strength development programs.
- Active rehabilitation and progressive return-to-activity planning.
- Biomechanical analysis and technique coaching for CrossFit-style movements.
- Injury prevention and movement quality improvement through exercise therapy.
This summary is for informational purposes only and may not be accurate.
Naturopath
A 60-minute in-person appointment with Dr. Tamara to take a comprehensive, in-depth health history to determine the root cause of your concerns. Inquiries about your past and family medical history, lifestyle and dietary habits, including diet, exercise, sleep, and stress management, and a review of organ systems will be covered. A starting treatment plan will be discussed, and laboratory assessment will be arranged if relevant.
Physiotherapy
A comprehensive assessment for runners of all levels to reduce injury risk and improve performance. The session includes a thorough movement screen to assess mobility, strength, and functional capacity and a detailed treadmill analysis to identify biomechanical imbalances and inefficiencies in technique. Based on the findings of the assessment, an individualized exercise program, footwear recommendations, and training guidance will be provided.
- Injury rehabilitation for athletes and active individuals.
- Improving mobility and joint range of motion.
- Therapeutic exercise prescription and movement retraining.
- Pain management and recovery from musculoskeletal injuries.
- Education-focused rehab teaching exercise purpose and technique.
This summary is for informational purposes only and may not be accurate.