Jayde Matheson

Depth Training & Physiotherapy

408 Albert St, Waterloo, ON, N2L 3V3

Jayde earned her Master of Physical Therapy from Western University after completing an Honours Bachelor of Science in Human Kinetics at the University of Guelph. As a runner herself, Jayde has developed a genuine passion for working with runners and other active individuals. She understands firsthand the importance of staying healthy and doing what you love, and brings that perspective into her care. Her approach to physiotherapy focuses on identifying why an injury occurred - not just addressing symptoms. Through thoughtful assessment and the use of objective measures to track progress, Jayde combines individualized exercise programming, manual therapy, and education to help patients build lasting strength, resilience, and confidence in their bodies. She has pursued advanced training through the Advanced Integrative Musculoskeletal program, as well as additional education in acute and chronic concussion management, running biomechanics and gait analysis, and foot and ankle rehabilitation. Passionate about lifelong learning, Jayde is committed to continually expanding her knowledge so she can provide care that is current, evidence-based, and tailored to each individual she works with. Outside the clinic, you’ll often find Jayde running the Iron Horse Trail, browsing a market, or out and about with friends and family.