Shauna Balger
The WOMB Woodstock
209 Main Street, Woodstock, ON, N4S 1T1
Meet Shauna Balger, RMT, CYT, CSMT. With over 25 years in the wellness industry and 14 years as a Registered Massage Therapist, Shauna is passionate about helping clients achieve lasting health and well-being through a thoughtful, holistic approach to care. Her treatments blend classic Swedish massage with specialized techniques such as fascial release, joint mobilizations, trigger point therapy, and muscle energy techniques to support balance, alignment, and ease within the body. As a certified yoga and meditation instructor, she also incorporates movement, breathwork, and mindfulness into her work, creating personalized treatment and self-care plans that empower clients to maintain their health and prevent injury long after their sessions. Shauna has extensive experience supporting clients in both private and corporate settings, tailoring care to each individual’s unique needs—whether they are seeking pain relief, stress reduction, improved mobility, or an overall boost in vitality. Outside of the clinic, she enjoys spending time with her family, exploring nature, gardening, and finding balance through movement and mindfulness. She believes self-care is a lifelong journey and looks forward to supporting others along the way.
A comprehensive full-body treatment tailored to support women’s wellness through every season of life. Whether you are seeking stress relief, recovery from physical tension, improved mobility, or simply time to recharge, this session allows for both focused therapeutic care and deep relaxation. Using techniques such as Swedish massage, fascial release, trigger point therapy, and joint mobilizations, Shauna creates a personalized treatment experience that supports balance, restoration, and long-term well-being.