The WOMB Woodstock
209 Main Street, Woodstock, ON, N4S 1T1
Meet Shauna Balger, RMT, CYT, CSMT. With over 25 years in the wellness industry and 14 years as a Registered Massage Therapist, Shauna is passionate about helping clients achieve lasting health and well-being through a thoughtful, holistic approach to care. Her treatments blend classic Swedish massage with specialized techniques such as fascial release, joint mobilizations, trigger point therapy, and muscle energy techniques to support balance, alignment, and ease within the body. As a certified yoga and meditation instructor, she also incorporates movement, breathwork, and mindfulness into her work, creating personalized treatment and self-care plans that empower clients to maintain their health and prevent injury long after their sessions. Shauna has extensive experience supporting clients in both private and corporate settings, tailoring care to each individual’s unique needs—whether they are seeking pain relief, stress reduction, improved mobility, or an overall boost in vitality. Outside of the clinic, she enjoys spending time with her family, exploring nature, gardening, and finding balance through movement and mindfulness. She believes self-care is a lifelong journey and looks forward to supporting others along the way.
- Registered massage therapy with Swedish and therapeutic techniques.
- Focused relief for neck, shoulders, low back, hips.
- Prenatal massage for pregnancy discomfort and swelling relief.
- Fascial release, trigger point work, and joint mobilizations.
- Relaxation-focused sessions supporting stress reduction and nervous system.
