Lyndsay Budgell
- Addresses chronic tension with firm pressure.
- Applies myofascial release and stretching techniques.
- Improves joint mobility through manual therapy.
- Corrects muscle imbalances using dynamic movements.
- Aids physical and mental recovery from injuries.
This summary is for informational purposes only and may not be accurate.
Total Recovery Massage Therapy & Wellness
717950 Ontario 6, Unit 3, Owen Sound, ON, N4K 5N7
Lyndsay offers firm, meticulous pressure that gets to the heart of each tension pattern. Her treatments encompass myofascial release and stretching, joint mobility, static pressure, muscle imbalance corrections, and dynamic movements throughout each massage. Lyndsay knows massage therapy is a powerful recovery tool for both the physical and mental bodies. Her deep understanding of injury, and her ability to understand pain on a physical and emotional level has given her a distinct perspective on whole-body wellness.
For existing patients only - 60 Minutes sessions are reserved for those who require the length of time as discussed in their treatment plan with their RMT If you’re a new patient, please book an Initial Appointment.