Bahar Bakrani, MSc.Kinesiology
Personal Best Exercise Therapy
731 West 16th Avenue, Vancouver, BC, V5Z1S8
This is energetic Bahar, I have master of kinesiology and have been working in this field for more than 4 years as a personal trainer, group fitness instructor and kinesiologist. My job descriptions are, assessing my clients (FMS test), prescribing program based on their goals (mostly strength and conditioning, functional exercises, exercise rehab based on physio’s recommendations. I have been working with old people and those who suffered from shoulder, back and knee problems and were able to help them certainly. On the other hand I am working as a functional, strength and conditioning trainer. I also holder of diploma from Langara college. As a trainer I believe that happy life comes from a happy mind, and happy mind comes from a happy body. Thus, I want my clients to be satisfied and happy and walk pain free. At the end, I love this career and have always been tries my best to keep my clients motivated and be successful. Life is too short, so be active and enjoy its beauty!
All clients require an initial assessment before undertaking an exercise therapy program with one of our Kinesiologists at Personal Best Exercise Therapy. The initial assessment allows the Kinesiologists to gather baseline data to help with structuring a personalized and safe treatment program to best fit the clients needs. Exercise Therapy is great for those who are rehabbing from an injury, experience chronic pain and/or are looking to get back into the gym but are struggling to do so without pain.