Carrie Hofman
- Soft tissue pain relief through hands-on massage techniques.
- Joint mobility support for movement and functional comfort.
- Musculoskeletal assessment and treatment of physical dysfunction.
- Injury rehabilitation using manual therapy and mobilization.
This summary is for informational purposes only and may not be accurate.
Align'd Body Mind
400 Bronte St S, 201, Milton, ON, L9T0H9
Carrie is a Registered Massage Therapist (RMT) and Certified Lymphedema Therapist (CLT) with a passion for understanding how the human body moves, functions, heals, and adapts. Her treatment approach combines hands-on manual therapy with ongoing education in movement, lymphatics, and whole-body function. Carrie has completed Advanced Lymphatic training through the Chikly Health Institute, including specialized Lymphatic mapping skills that help distinguish healthy versus pathological Lymphatic movement throughout the body. Using the Align’d Manual Therapy approach, Carrie blends biomechanics, lymphatic and vascular principles, nervous system regulation, myofascial techniques, and movement-based therapy to help address pain, dysfunction, and structural imbalance. She also integrates Functional Anatomy Systems including Functional Range Conditioning (FRC) into her treatments and assessments. Passionate about continued growth and learning, Carrie is always expanding her knowledge through advanced courses and up-to-date education to provide thoughtful, evidence-informed care for her patients. Credentials & Advanced Training Registered Massage Therapist (RMT) Certified Lymphedema Therapist (CLT) Chikly Health Institute – Advanced Lymphatic Mapping Functional Range Conditioning (FRC) Functional Range Assessment (FRA) Align’d Manual Therapy Practitioner
Massage Therapy
One-hour treatment with a Registered Massage Therapist. Rest assured that when you book your massage appointment with us, your scheduled time is entirely dedicated to your treatment. Unlike many other clinics, we do not deduct time for changing or resetting the tables for the next client. Your relaxation and well-being are out priority, and we want you to enjoy every minute of your experience with us.
Lymphatic Drainage
Lymphatic drainage is a specialized, gentle technique that helps stimulate the movement of lymph fluid through the lymphatic system. This system, a crucial part of the immune system, is responsible for removing toxins, waste, and unwanted materials from the body, as well as transporting infection-fighting white blood cells.