Clinic
Align'd Body Mind
Massage
This is an intensely warming & soothing treatment for the body to melt any tension, tightness and adhesions away. This is great for athletes and people with chronic injuries or pain. Rest assured that when you book your massage appointment with us, your scheduled time is entirely dedicated to your treatment. Unlike many other clinics, we do not deduct time for changing or resetting the tables for the next client. Your relaxation and well-being are out priority, and we want you to enjoy every minute of your experience with us.
- Soft tissue pain relief through hands-on massage techniques.
- Joint mobility support for movement and functional comfort.
- Musculoskeletal assessment and treatment of physical dysfunction.
- Injury rehabilitation using manual therapy and mobilization.
This summary is for informational purposes only and may not be accurate.
With more than 30 years of clinical experience Dana's treatments integrate biomechanics, myofascial and cranial techniques, lymphatic and fluid-based approaches, nervous system regulation, acupressure, and other supportive modalities like Dolphin MPS, Shockwave when clinically appropriate. Dana commonly works with: • Chronic pain and recurring tension • Head, neck, jaw and TMJ concerns • Structural imbalance and joint stability • Nervous-system and stress-related tension • Athletic recovery and performance • Lymphatic flow concerns • Pediatric care and primitive reflex patterns
- Align Manual Therapy for musculoskeletal alignment and function.
- Manual therapy for joint mobility and soft tissue balance.
- Therapeutic massage for pain relief and injury recovery.
- Youth massage treatments for clients 16 and under.
- Direct-billing friendly clinical massage services.
This summary is for informational purposes only and may not be accurate.
Moms & Moms-to-Be Let us support you during this special time and help ease the physical changes your body is experiencing. Prenatal massage can provide gentle relief from tension, promote relaxation, and help you feel more comfortable. Postpartum massage supports recovery, eases muscle tightness, and helps you feel renewed as your body adjusts after birth.
Moms & Moms-to-Be Let us support you during this special time and help ease the physical changes your body is experiencing. Prenatal massage can provide gentle relief from tension, promote relaxation, and help you feel more comfortable. Postpartum massage supports recovery, eases muscle tightness, and helps you feel renewed as your body adjusts after birth.
- Chronic pain management through therapeutic massage techniques.
- Pregnancy massage addressing prenatal discomfort and relaxation.
- Paediatric massage tailored for infants, children, and parents.
- Gentle, attentive care for clients needing extra support.
This summary is for informational purposes only and may not be accurate.
This is an intensely warming & soothing treatment for the body to melt any tension, tightness and adhesions away. This is great for athletes and people with chronic injuries or pain. Rest assured that when you book your massage appointment with us, your scheduled time is entirely dedicated to your treatment. Unlike many other clinics, we do not deduct time for changing or resetting the tables for the next client. Your relaxation and well-being are out priority, and we want you to enjoy every minute of your experience with us.
- Soft tissue pain relief and relaxation-focused treatment.
- Joint mobility support through manual therapy techniques.
- Assessment and treatment of musculoskeletal dysfunction.
- Prevention of physical dysfunction using hands-on methods.
This summary is for informational purposes only and may not be accurate.
Acupuncture
typical chiropractic follow-up treatment with acupuncture
Ghada brings a unique blend of Eastern and Western medical knowledge to her acupuncture treatments. Each visit offers personalized treatment that may include a blend of therapies: Acupuncture (with both traditional needle and needle-free options) Guasha & Tuina massage Cupping therapy Acupressure Acustim (electrical stimulation of acupuncture points) Ghada is a licensed Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. She also practiced as a Medical Doctor in Jordan for decades so you can feel confident addressing all your health questions and concerns.
- Acupuncture for body pain and headache relief.
- Acupuncture treatments for exhaustion, fatigue, and stress.
- Cosmetic acupuncture for skin rejuvenation and anti-aging.
- Tuina manual therapy combined with acupuncture sessions.
- Cupping, Gua sha, and moxibustion adjunctive acupuncture techniques.
This summary is for informational purposes only and may not be accurate.
Chiropractic
For current patients who have been in care within the last 6 months; who have a new issue/complaint they would like addressed
Includes full assessment & treatment **Please note effective July 1st, 2024 Dr. Sukhveer Riar will be increasing her prices for the following treatments – Initial Adult Assessment & Treatment $115 - 40min Treatment $115 and 30min Treatment $95. We appreciate your support and loyalty to our clinic.**
- Spinal adjustments to improve nervous system function.
- Gentle chiropractic care for all ages, newborn to elderly.
- Management of musculoskeletal pain and joint dysfunction.
- Techniques promoting improved posture and spinal health.
This summary is for informational purposes only and may not be accurate.
Naturopath
A comprehensive first visit focused on understanding your whole health picture. This appointment includes an in-depth health history, lifestyle and nutrition review, and discussion of your main concerns. Your naturopath will create an individualized plan that may include nutrition, supplements, lab testing, and lifestyle strategies to support your goals.
- Digestive health support through nutrition and lifestyle guidance.
- Hormone and menstrual health support with lab review.
- Fatigue and stress support using lifestyle counselling.
- Preventive care and health goal planning.
- Brief intake call to discuss concerns and goals.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Experience hands-on manual osteopathic care focused on reducing pain, improving mobility, and restoring alignment. Each session is tailored to your specific needs using techniques that target the root cause of dysfunction for lasting relief. This session includes an assessment, treatment, and a personalized home care plan. At this time, Canada Life and Blue Cross insurance is not covered by insurance for Osteopathy.
- Musculoskeletal assessment for pain, movement, and alignment issues.
- Manual manipulative treatment to reduce pain and dysfunction.
- Soft tissue techniques to improve mobility and comfort.
- Joint mobilization supporting posture and structural balance.
- Whole-body assessment targeting underlying sources of restriction.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
A one-hour physiotherapy assessment and treatment session. Includes PEMF (pulsed-electro magnetic field session as part of treatment for improved circulation, pain and inflammation ) **Please note effective July 1st, 2024 Deepa Nagappa will be increasing her prices for the following treatments – Initial Assessment and Treatment $135, 60min Treatment $125, 60min Treatment plus Shockwave $135, 45min Treatment $115, 45min Treatment plus Shockwave $125, 30min Treatment $95, 30min Treatment plus Shockwave $105 and 15min Shockwave $68. We appreciate your support and loyalty to our clinic.**
- Orthopaedic and post‑surgical rehabilitation for musculoskeletal recovery.
- Hands-on manual therapy and joint mobilization for pain relief.
- Soft tissue release techniques for muscle tension and dysfunction.
- McKenzie method for assessment and mechanical spinal treatment.
- Electrotherapy modalities and acupuncture-assisted pain management.
This summary is for informational purposes only and may not be accurate.
A one-hour physiotherapy assessment and treatment session. Includes PEMF (pulsed-electro magnetic field session as part of treatment for improved circulation, pain and inflammation ) **Please note effective July 1st, 2024 Deepa Nagappa will be increasing her prices for the following treatments – Initial Assessment and Treatment $135, 60min Treatment $125, 60min Treatment plus Shockwave $135, 45min Treatment $115, 45min Treatment plus Shockwave $125, 30min Treatment $95, 30min Treatment plus Shockwave $105 and 15min Shockwave $68. We appreciate your support and loyalty to our clinic.**
- One-hour physiotherapy assessment and treatment sessions.
- PEMF therapy for circulation, pain, and inflammation.
- Shockwave therapy for pain management and tissue recovery.
- Physiotherapy treatment focused on pain and inflammation.
This summary is for informational purposes only and may not be accurate.
A one-hour physiotherapy assessment and treatment session. Includes PEMF (pulsed-electro magnetic field session as part of treatment for improved circulation, pain and inflammation ) **Please note effective July 1st, 2024 Deepa Nagappa will be increasing her prices for the following treatments – Initial Assessment and Treatment $135, 60min Treatment $125, 60min Treatment plus Shockwave $135, 45min Treatment $115, 45min Treatment plus Shockwave $125, 30min Treatment $95, 30min Treatment plus Shockwave $105 and 15min Shockwave $68. We appreciate your support and loyalty to our clinic.**
- Treating acute and chronic musculoskeletal conditions.
- Preoperative and postoperative surgery rehabilitation.
- Acupuncture and dry needling therapy.
- Concussion management and recovery.
- Manual therapy using FCAMPT approach.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Lymphatic drainage is a specialized, gentle technique that helps stimulate the movement of lymph fluid through the lymphatic system. This system, a crucial part of the immune system, is responsible for removing toxins, waste, and unwanted materials from the body, as well as transporting infection-fighting white blood cells.
Lymphatic drainage is a specialized, gentle technique that helps stimulate the movement of lymph fluid through the lymphatic system. This system, a crucial part of the immune system, is responsible for removing toxins, waste, and unwanted materials from the body, as well as transporting infection-fighting white blood cells.
Lymphatic drainage is a specialized, gentle technique that helps stimulate the movement of lymph fluid through the lymphatic system. This system, a crucial part of the immune system, is responsible for removing toxins, waste, and unwanted materials from the body, as well as transporting infection-fighting white blood cells.
Lymphatic drainage is a specialized, gentle technique that helps stimulate the movement of lymph fluid through the lymphatic system. This system, a crucial part of the immune system, is responsible for removing toxins, waste, and unwanted materials from the body, as well as transporting infection-fighting white blood cells.