Brian Truman
Massage Therapy
- Combines Athletic Therapy, Massage, and Acupuncture.
- Focuses on decoding root causes of athletic issues.
- Collaborative approach with clients.
- Develops personalized plans for athletes.
- Understands athlete's experience from personal background.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for running and cycling injuries.
- Movement assessment to identify root causes of dysfunction.
- Exercise prescription and physical reconditioning for return-to-sport.
- Manual therapy for joint and soft-tissue mobility restoration.
- Taping, bracing, and return-to-activity planning for load management.
This summary is for informational purposes only and may not be accurate.
The Runner's Academy
2-150 Chatham St, Hamilton, ON, L8P 2B6
Growing up as an athlete in Ireland, I have always been curious about the connections of the many complex systems of the human body. As I navigated my own frustrations and injuries as a professional cyclist, my lifelong fascination with the human body transformed into a desire to unlock the puzzles that keep athletes from reaching their potential. This led me from competing on two wheels to supporting athletes across all disciplines. Having worked alongside the professionals at Rugby Canada and with professional level track athletes, I’ve developed a unique perspective on what truly helps athletes thrive. Today, I bring that expertise—combining Athletic Therapy, Massage Therapy, and Acupuncture—to create personalized solutions for runners and athletes throughout Hamilton. What clients tell me sets my practice apart is my collaborative approach. Rather than simply treating symptoms, I partner with you to decode the root causes holding you back. Together, we’ll develop actionable plans tailored to your specific goals. Whether you’re battling persistent IT band syndrome that’s sidelined your trail running, or you’re an elite marathoner looking to shave crucial minutes off your time, we’ll create a roadmap that reconnects you with the joy of movement. When I’m not in the clinic, you’ll find me flying down Hamilton’s trails on my mountain bike or competing in Master’s level cyclocross events. I often have my family in tow as I tackle those Chedoke stairs, which never fail to humble us both. I understand the joy of movement because I live it every day!