The Runner's Academy: The Runner's Academy Hamilton
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Massage Therapy
- Combines Athletic Therapy, Massage, and Acupuncture.
- Focuses on decoding root causes of athletic issues.
- Collaborative approach with clients.
- Develops personalized plans for athletes.
- Understands athlete's experience from personal background.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for running and cycling injuries.
- Movement assessment to identify root causes of dysfunction.
- Exercise prescription and physical reconditioning for return-to-sport.
- Manual therapy for joint and soft-tissue mobility restoration.
- Taping, bracing, and return-to-activity planning for load management.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathy is very gentle and takes a holistic approach to healing as it focuses on the body as a whole. Manual Osteopaths work on the spine, joints, muscles, soft tissue, organs and the Central Nervous System.
- Musculoskeletal assessment for movement dysfunction and injury.
- Manipulative treatment to reduce tissue and joint restriction.
- Soft tissue techniques for tendinopathy and runners’ injuries.
- Joint mobilization to restore mobility and mechanics.
- Whole-body assessment to improve movement efficiency and recovery.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Please select this service if this will be your first visit to our clinic, if this is a new injury or concern, or if you have not been seen by one of our Physiotherapists in over 6 months. If you are travelling a distance to see us, we recommend that you choose our Extended Initial Assessment instead!
- Running-related injury assessment and rehabilitation.
- Gait analysis and running form retraining.
- Musculoskeletal injury recovery and load management.
- Exercise prescription for performance and injury prevention.
- Manual therapy for pain relief and mobility restoration.
This summary is for informational purposes only and may not be accurate.
Please select this service if this will be your first visit to our clinic, if this is a new injury or concern, or if you have not been seen by one of our Physiotherapists in over 6 months. If you are travelling a distance to see us, we recommend that you choose our Extended Initial Assessment instead!
- Run-related injury assessment and rehabilitation.
- Gait and running mechanics analysis and retraining.
- Strength and conditioning for runners and endurance athletes.
- Education on body mechanics and injury prevention.
- Manual therapy for musculoskeletal pain and mobility.
This summary is for informational purposes only and may not be accurate.
Please select this service if this will be your first visit to our clinic, if this is a new injury or concern, or if you have not been seen by one of our Physiotherapists in over 6 months. If you are travelling a distance to see us, we recommend that you choose our Extended Initial Assessment instead!
- Concussion rehabilitation and recovery coaching.
- Injury recovery and return-to-activity planning.
- Movement and strength training for functional gains.
- Individualized education and therapeutic exercise programs.
- Mobility restoration and pain reduction through rehab techniques.
This summary is for informational purposes only and may not be accurate.