The Runner's Academy

• Combines Athletic Therapy, Massage, and Acupuncture.
• Focuses on decoding root causes of athletic issues.
• Collaborative approach with clients.
• Develops personalized plans for athletes.
• Understands athlete's experience from personal background.

This summary is for informational purposes only and may not be accurate.

• Run form assessment and gait retraining for runners.
• Manual therapy for easing musculoskeletal pain and tension.
• Soft-tissue techniques to address running-related injuries.
• Joint mobilization and spinal adjustment for movement restoration.
• Rehabilitation exercises to support injury recovery and performance.

This summary is for informational purposes only and may not be accurate.

• Running-related injury assessment and rehabilitation.
• Gait analysis and running form retraining.
• Musculoskeletal injury recovery and load management.
• Exercise prescription for performance and injury prevention.
• Manual therapy for pain relief and mobility restoration.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor assessments with vaginal and rectal examination.
• Pregnancy and postpartum pelvic rehabilitation programs.
• Treatment for pelvic pain and pelvic floor dysfunction.
• Bowel and bladder retraining and incontinence management.
• Post-surgical pelvic and core recovery rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Run-related injury assessment and rehabilitation.
• Gait and running mechanics analysis and retraining.
• Strength and conditioning for runners and endurance athletes.
• Education on body mechanics and injury prevention.
• Manual therapy for musculoskeletal pain and mobility.

This summary is for informational purposes only and may not be accurate.

• Concussion rehabilitation and recovery coaching.
• Injury recovery and return-to-activity planning.
• Movement and strength training for functional gains.
• Individualized education and therapeutic exercise programs.
• Mobility restoration and pain reduction through rehab techniques.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for movement dysfunction and injury.
• Manipulative treatment to reduce tissue and joint restriction.
• Soft tissue techniques for tendinopathy and runners’ injuries.
• Joint mobilization to restore mobility and mechanics.
• Whole-body assessment to improve movement efficiency and recovery.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for running and cycling injuries.
• Movement assessment to identify root causes of dysfunction.
• Exercise prescription and physical reconditioning for return-to-sport.
• Manual therapy for joint and soft-tissue mobility restoration.
• Taping, bracing, and return-to-activity planning for load management.

This summary is for informational purposes only and may not be accurate.