- Stress reduction and nervous system calming support.
- Head, neck, and shoulder tension relief.
- Restorative relaxation with soothing oil-based bodywork.
- Mobility support through customized therapeutic massage techniques.
This summary is for informational purposes only and may not be accurate.
Sage Health and Wellness
200-12 Irwin Ave., Toronto, ON, M4Y1K9
Andrea Posada - Registered Massage Therapist Originally from Colombia, I am a passionate Registered Massage Therapist fluent in both English and Spanish. With a deep commitment to helping my clients feel their best, I specialize in relieving tension and pain in the back, neck, and shoulders—particularly those caused by poor posture, desk jobs, and daily stress. My treatments incorporate deep pressure techniques to effectively target muscle tightness, promoting relaxation and mobility. I also offer cupping therapy, a powerful method that helps improve circulation, reduce inflammation, and accelerate muscle recovery. As an avid runner, I understand the importance of movement and proper recovery. Whether you’re dealing with chronic pain, postural imbalances, or simply need to unwind, my goal is to provide personalized care that helps you move and feel better every day. If you suffer from back pain, muscle tension, or need to improve your overall well-being, book a session with me today and take the first step toward feeling your best!
Massage
Reflexology
Elevate your treatment experience with our 90-minute RMT session enhanced with Reflexology. Your massage begins with a full 60 minutes of therapeutic, tension-relieving work tailored to your body’s needs—whether you’re seeking deep pressure, focused treatment, or full-body relaxation. To deepen the benefits, you’ll enjoy an additional 30 minutes of Reflexology, a targeted foot treatment that stimulates pressure points connected to the entire body. This powerful combination promotes improved circulation, reduced stress, nervous-system regulation, and a profound sense of balance and wellbeing. The result is a deeply restorative experience that leaves your whole body feeling lighter, calmer, and recharged from the inside out.