Clinic
Sage Health and Wellness
Massage
- Stress reduction and nervous system calming support.
- Head, neck, and shoulder tension relief.
- Restorative relaxation with soothing oil-based bodywork.
- Mobility support through customized therapeutic massage techniques.
This summary is for informational purposes only and may not be accurate.
- Personalized treatment plans.
- Intuitive, body-mind approach.
- Pain and symptom relief.
- Improved functional performance.
- Patient education for wellness.
- Treats individuals of all demographics.
This summary is for informational purposes only and may not be accurate.
- Relaxation and therapeutic massage.
- Deep tissue and myofascial release.
- Cranial sacral therapy and Reiki.
- Chronic pain and injury recovery.
- Stress, anxiety, and insomnia relief.
- Personalized exercises and stretches guidance.
This summary is for informational purposes only and may not be accurate.
- Prenatal massage for clients during pregnancy.
- Craniosacral therapy for nervous system and fascial release.
- Reiki-supported relaxation and energy balancing during sessions.
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial techniques for mobility and scar/restriction release.
- Treatment for migraines, tension headaches, and RSI-related pain.
This summary is for informational purposes only and may not be accurate.
- Zen Shiatsu therapy provided.
- Swedish Massage Therapy offered.
- Integrative hybrid massage treatments.
- Treats back, hip, headache, migraine pain.
- Addresses anxiety, insomnia, menstrual issues.
- Focus on repetitive strain injuries.
This summary is for informational purposes only and may not be accurate.
- Holistic treatments aligning with client goals.
- Combines massage therapy and osteopath techniques.
- Addresses musculoskeletal and neuromuscular issues.
- Pursuing further education in osteopathy.
This summary is for informational purposes only and may not be accurate.
- Light-to-medium pressure therapeutic Swedish massage.
- Upper-body trigger point therapy for muscle tension.
- Massage for chronic pain relief and injury recovery.
- Techniques promoting improved circulation and relaxation.
This summary is for informational purposes only and may not be accurate.
- Fascial release for improved posture and movement.
- Therapeutic work for head, neck, and shoulders.
- Massage techniques targeting hips and abdomen.
- Pain relief and increased ease with daily tasks.
This summary is for informational purposes only and may not be accurate.
- Myofascial release for reducing fascial tightness and pain.
- Cupping therapy to relieve muscle tension and improve circulation.
- Trigger point release for resolving localized muscle knots.
- Proprioceptive neuromuscular facilitation to restore movement and mobility.
- Swedish massage and hydrotherapy for relaxation and recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Cosmetic acupuncture is a holistic facial rejuvenation treatment based on the principles of Traditional Chinese Medicine. It supports natural beauty, overall wellness, and long-term skin health. Using very fine, sterile acupuncture needles placed at specific points on the face and body, the treatment helps stimulate circulation, encourage collagen production, and support the body’s innate healing processes. Rather than targeting symptoms alone, cosmetic acupuncture works from the inside out—addressing underlying imbalances that can influence skin health. Each session is a deeply relaxing experience and includes gentle facial massage, gua sha, facial cupping, and the use of a face roller to further enhance circulation, reduce tension, and promote lymphatic drainage. Cosmetic acupuncture is a natural approach to facial rejuvenation that can help soften fine lines, improve firmness, and enhance overall skin tone, leaving the complexion looking healthier, brighter, and more vibrant.
- Gentle acupuncture needling for stress, anxiety, and sleep.
- Acupuncture for fertility and women's reproductive health.
- Acupuncture treatment for gastrointestinal digestion-related issues.
- Acupuncture for acute and chronic neck and low back pain.
- Cupping therapy and relaxation massage alongside needling.
This summary is for informational purposes only and may not be accurate.
Acupuncture is the practice of inserting very fine needles into the body to stimulate the meridians in the body’s energetic system. Different points along the meridians are stimulated to balance the flow of energy (Qi) in the body promoting health & well-being. Practitioners may also use heat, pressure (Acupressure), friction, suction (see Cupping), or impulses of electromagnetic energy to stimulate these points. As a part of Traditional Chinese Medicine (TCM) Acupuncture is currently recognized as a therapeutic modality for a variety of health situations.
- Japanese-style acupuncture for pain relief and balance.
- Acupressure treatments for muscle tension and circulation.
- Abdominal shiatsu massage paired with acupuncture techniques.
- Anma and shiatsu manual therapies with acupuncture integration.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathy is a hands-on approach to manual therapy that considers the relationship between the body’s structure and its overall function. Rather than focusing on symptoms in isolation, the osteopathic practitioner takes a whole-body perspective, considering posture, movement patterns, history, and lifestyle to better understand what may be contributing to a person’s physical discomfort. How Does Osteopathy Work? Osteopathic practitioners use precise, hands-on manual techniques applied to muscles, joints, fascia, and soft tissues. Through careful palpation, a trained skill developed over years of study, the practitioner assesses the quality, mobility, and tension of tissues throughout the body. Each session is entirely individualized. There is no standard protocol; the approach is adapted to the specific needs of each person at each visit. Learn more about our therapist here: https://pierreosteopathy.ca/
- Spinal and joint manipulation for pain relief and mobility restoration.
- Fascia work and soft tissue techniques to release tension.
- Visceral osteopathy for digestive and respiratory organ mobility.
- Craniosacral therapy and neuromuscular techniques for functional balance.
- Whole-body musculoskeletal assessment and guided ultrasound palpation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Manual therapy for joint and soft tissue mobilization.
- Functional dry needling and acupuncture for pain relief.
- McKenzie method for back and neck pain management.
- Corrective exercises for movement retraining and rehabilitation.
- Strength and conditioning for post-surgical and athletic recovery.
This summary is for informational purposes only and may not be accurate.
At your initial visit, Robyn Rubinger, PT will review your past medical history and ask you questions about your current concerns. These questions will help Robyn determine how best to help you. Please note, you only have to answer what you are comfortable sharing. The physical assessment will include assessments of your breathing patterns, your posture and alignment, your movement patterns, and your overall strength and conditioning. For pelvic floor physiotherapy patients, an internal assessment of your pelvic floor muscles may be performed. You will receive a thorough explanation of what the assessment will involve (including proper draping), and you will be provided with alternative options if you are not comfortable with having an internal assessment. At the end of your first visit, your treatment plan will be created with individualized short and long-term goals.
Reflexology
Elevate your treatment experience with our 90-minute RMT session enhanced with Reflexology. Your massage begins with a full 60 minutes of therapeutic, tension-relieving work tailored to your body’s needs—whether you’re seeking deep pressure, focused treatment, or full-body relaxation. To deepen the benefits, you’ll enjoy an additional 30 minutes of Reflexology, a targeted foot treatment that stimulates pressure points connected to the entire body. This powerful combination promotes improved circulation, reduced stress, nervous-system regulation, and a profound sense of balance and wellbeing. The result is a deeply restorative experience that leaves your whole body feeling lighter, calmer, and recharged from the inside out.