Sage Health and Wellness
Massage Therapy
- Stress reduction and nervous system calming support.
- Head, neck, and shoulder tension relief.
- Restorative relaxation with soothing oil-based bodywork.
- Mobility support through customized therapeutic massage techniques.
This summary is for informational purposes only and may not be accurate.
- Personalized treatment plans.
- Intuitive, body-mind approach.
- Pain and symptom relief.
- Improved functional performance.
- Patient education for wellness.
- Treats individuals of all demographics.
This summary is for informational purposes only and may not be accurate.
- Relaxation and therapeutic massage.
- Deep tissue and myofascial release.
- Cranial sacral therapy and Reiki.
- Chronic pain and injury recovery.
- Stress, anxiety, and insomnia relief.
- Personalized exercises and stretches guidance.
This summary is for informational purposes only and may not be accurate.
- Prenatal massage for clients during pregnancy.
- Craniosacral therapy for nervous system and fascial release.
- Reiki-supported relaxation and energy balancing during sessions.
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial techniques for mobility and scar/restriction release.
- Treatment for migraines, tension headaches, and RSI-related pain.
This summary is for informational purposes only and may not be accurate.
- Zen Shiatsu therapy provided.
- Swedish Massage Therapy offered.
- Integrative hybrid massage treatments.
- Treats back, hip, headache, migraine pain.
- Addresses anxiety, insomnia, menstrual issues.
- Focus on repetitive strain injuries.
This summary is for informational purposes only and may not be accurate.
- Holistic treatments aligning with client goals.
- Combines massage therapy and osteopath techniques.
- Addresses musculoskeletal and neuromuscular issues.
- Pursuing further education in osteopathy.
This summary is for informational purposes only and may not be accurate.
- Light-to-medium pressure therapeutic Swedish massage.
- Upper-body trigger point therapy for muscle tension.
- Massage for chronic pain relief and injury recovery.
- Techniques promoting improved circulation and relaxation.
This summary is for informational purposes only and may not be accurate.
- Fascial release for improved posture and movement.
- Therapeutic work for head, neck, and shoulders.
- Massage techniques targeting hips and abdomen.
- Pain relief and increased ease with daily tasks.
This summary is for informational purposes only and may not be accurate.
- Myofascial release for reducing fascial tightness and pain.
- Cupping therapy to relieve muscle tension and improve circulation.
- Trigger point release for resolving localized muscle knots.
- Proprioceptive neuromuscular facilitation to restore movement and mobility.
- Swedish massage and hydrotherapy for relaxation and recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Acupuncture is the practice of inserting very fine needles into the body to stimulate the meridians in the body’s energetic system. Different points along the meridians are stimulated to balance the flow of energy (Qi) in the body promoting health & well-being. Practitioners may also use heat, pressure (Acupressure), friction, suction (see Cupping), or impulses of electromagnetic energy to stimulate these points. As a part of Traditional Chinese Medicine (TCM) Acupuncture is currently recognized as a therapeutic modality for a variety of health situations.
- Gentle acupuncture needling for stress, anxiety, and sleep.
- Acupuncture for fertility and women's reproductive health.
- Acupuncture treatment for gastrointestinal digestion-related issues.
- Acupuncture for acute and chronic neck and low back pain.
- Cupping therapy and relaxation massage alongside needling.
This summary is for informational purposes only and may not be accurate.
Acupuncture is the practice of inserting very fine needles into the body to stimulate the meridians in the body’s energetic system. Different points along the meridians are stimulated to balance the flow of energy (Qi) in the body promoting health & well-being. Practitioners may also use heat, pressure (Acupressure), friction, suction (see Cupping), or impulses of electromagnetic energy to stimulate these points. As a part of Traditional Chinese Medicine (TCM) Acupuncture is currently recognized as a therapeutic modality for a variety of health situations.
- Japanese-style acupuncture for pain relief and balance.
- Acupressure treatments for muscle tension and circulation.
- Abdominal shiatsu massage paired with acupuncture techniques.
- Anma and shiatsu manual therapies with acupuncture integration.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathic Manual Therapy is a holistic science, based on a comprehensive system of diagnosis and treatment. It uses the interrelationship of anatomy and physiology, and respects the functioning of the entire human system. It is a “Natural Medicine”, meaning nothing is added (medications or remedies) or subtracted (surgery) from the body. Instead, the osteopathic philosophy embraces the notion that the body is naturally able to heal itself. The practitioner of Traditional Osteopathy works with the body to enhance this natural ability to self-regulate and self-heal.
- Spinal and joint manipulation for pain relief and mobility restoration.
- Fascia work and soft tissue techniques to release tension.
- Visceral osteopathy for digestive and respiratory organ mobility.
- Craniosacral therapy and neuromuscular techniques for functional balance.
- Whole-body musculoskeletal assessment and guided ultrasound palpation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Manual therapy for joint and soft tissue mobilization.
- Functional dry needling and acupuncture for pain relief.
- McKenzie method for back and neck pain management.
- Corrective exercises for movement retraining and rehabilitation.
- Strength and conditioning for post-surgical and athletic recovery.
This summary is for informational purposes only and may not be accurate.
At your initial visit, your pelvic floor physiotherapist will review your past medical history and gather information about your pain, your bathroom habits, and your sexual function. These questions will help your physiotherapist determine how best to help you, but you only have to answer what you are comfortable sharing. The physical assessment will include assessments of your breathing patterns, your posture and alignment, your movement patterns, and your overall strength and conditioning. An internal assessment of your pelvic floor muscles may be performed. You will receive a thorough explanation of what the assessment will involve (including proper draping), and you will be provided with alternative options if you are not comfortable with having an internal assessment. At the end of your first visit, your treatment plan will be created with individualized short and long-term goals.