Diana Murray
Massage Therapy
- Prenatal and postnatal massage care.
- Reduces migraine pain and frequency.
- Aids depression and anxiety reduction.
- Swedish and deep tissue massage.
- Foot reflexology, stretching guidance.
This summary is for informational purposes only and may not be accurate.
Reflexology
- Foot reflexology focusing on foot reflex points for relaxation.
- Hand reflexology reflex zone work for tension and stress relief.
- Reflex point therapy supporting circulation and circulation support.
- Ear reflexology pressure techniques for nervous system calming.
- Reflex zone work aimed at whole-body relaxation and balance.
This summary is for informational purposes only and may not be accurate.
Life 'n Balance Wellness Centre
3403 26 Ave SW, Calgary, AB, T3E 0N3
Diana, a registered massage therapist since 2006, brings to Life ‘n Balance her skills in Swedish massage, prenatal massage, deep tissue work, foot reflexology and stretching/strengthening guidance. She discovered the incredible benefits of massage therapy first hand after the birth of her two children. “I was experiencing a lot of back and neck pain and could see how massage was helping my body and mind to feel so much better.” When her youngest was 4 months old she decided to change careers and began studying massage therapy. “I could see the value in massage - I wanted to be part of something that can make a difference in people’s lives.” Of special interest to Diana is massage care for pregnant women and new mothers. She is also passionate about exploring ways massage can help reduce migraine pain and frequency, as well as reduce levels of depression/anxiety.
Massage Therapy
Reflexology
Treatment occurs in two phases. First, a series of work is performed to gently stimulate and balance the whole body. During this process, specific points that need further work are identified. In the second phase, these specific points are addressed. Many practitioners combine the two by performing general work and pausing and do specific work when active reflex points are found. The reflex points are stimulated using gentle to moderate finger pressure in a number of different application methods (finger walking, thumb walking, rotating, pivoting, etc.).