Life 'n Balance Wellness Centre

• Injury recovery and rehabilitation.
• Graston Technique specialist.
• Muscle Release Techniques.
• Fascial Decompression and Cupping.
• Thai Massage treatment.
• Rehabilitative exercise prescription.

This summary is for informational purposes only and may not be accurate.

• Prenatal and postnatal massage care.
• Reduces migraine pain and frequency.
• Aids depression and anxiety reduction.
• Swedish and deep tissue massage.
• Foot reflexology, stretching guidance.

This summary is for informational purposes only and may not be accurate.

• Orthopedic and kinetic treatments.
• Oncology massage support.
• Myofascial decompression techniques.
• Injury recovery and prevention.
• Increase range of motion.
• Therapeutic and relaxation massage.

This summary is for informational purposes only and may not be accurate.

• Athlete injury recovery and performance.
• Pain relief, stress reduction, relaxation.
• Improving muscles, joints, and soft tissue.
• Holistic, client-centered approach to health.
• Customized treatment for physical and emotional challenges.

This summary is for informational purposes only and may not be accurate.

• Therapeutic and Deep Tissue Massage.
• Myofascial Release and Cupping Therapy.
• Active Engagements and Facilitated Stretching.
• Pre/Post Natal Massage Therapy.
• Treats Posture Related Issues from Work.
• Manages Sports Injuries, Stress, Chronic Pain.

This summary is for informational purposes only and may not be accurate.

• Myofascial release for restoring tissue mobility and reducing restriction.
• Trigger point therapy to deactivate knots and relieve referred pain.
• Golgi tendon organ release and special orthopedic testing for injury recovery.
• Prenatal and pediatric massage addressing pregnancy and child-specific needs.
• Swedish massage and hydrotherapy for relaxation and circulatory support.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for sports-related injuries and recovery.
• Manual techniques for postural dysfunction and alignment correction.
• Stretching and strengthening protocols integrated into treatment.
• Relaxation massage to reduce stress and calm nervous system.
• Soft tissue work for athletes and weekend warriors' muscle tension.

This summary is for informational purposes only and may not be accurate.

• Swedish massage techniques.
• Silicone cupping therapy.
• Deep tissue massage.
• Pressure point work.
• Neck and shoulder issue relief.
• TMJ massage (intra and extra oral).

This summary is for informational purposes only and may not be accurate.

• Manual Lymph Drainage for lymphatic circulation and swelling.
• Deep Tissue massage for chronic muscle tension and pain.
• Myofascial Release to reduce fascial restrictions and tightness.
• Therapeutic Massage for pain management and functional improvement.
• Pre- and Postnatal Massage supporting pregnancy and postpartum comfort.

This summary is for informational purposes only and may not be accurate.

• Chronic pain management using Traditional Chinese acupuncture.
• Acupuncture treatments for fertility support and reproductive health.
• Acupuncture for mental health disorders and emotional balance.
• Needle therapies for long-term chronic complaints and symptoms.
• Traditional Chinese needling techniques trained under Master Yi Fu.

This summary is for informational purposes only and may not be accurate.

• Neck and back pain management with chiropractic adjustments.
• Spinal adjustments for sciatica and radiating nerve pain.
• Manual therapy for headaches and cervicogenic pain relief.
• Joint mobilization for arthritis, sprains, and strains.
• Soft-tissue techniques for frozen shoulder and sports injuries.

This summary is for informational purposes only and may not be accurate.

• Education on spine health and injury prevention.
• Joint mobilization and spinal manipulation for pain.
• Acupuncture adjuncts for pain modulation and recovery.
• Soft tissue therapies for muscle tension and scar tissue.
• Rehabilitative exercises to restore function and mobility.

This summary is for informational purposes only and may not be accurate.

• Exercise prescription for strength, mobility, and recovery.
• Manual therapy for joint and soft tissue mobilization.
• Dry needling for muscle pain and trigger points.
• Rehabilitation for sports injuries and athletic return-to-play.
• Neurological and ICU patient physiotherapy for functional recovery.

This summary is for informational purposes only and may not be accurate.

• Vestibular rehabilitation for balance and dizziness disorders.
• Soft tissue release to reduce muscle tension and scar tissue.
• IMS acupuncture / dry needling for myofascial pain relief.
• Spinal manipulations for joint mobility and back pain.
• Exercise prescription and rehabilitation for sports injuries.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for sport-related pain and injuries.
• Manipulative treatment to restore joint mobility and function.
• Soft tissue techniques for release of chronic tension and scarring.
• Whole-body assessment to identify root causes of dysfunction.
• Manual therapy to improve athletic performance and movement.

This summary is for informational purposes only and may not be accurate.

• Foot reflexology focusing on foot reflex points for relaxation.
• Hand reflexology reflex zone work for tension and stress relief.
• Reflex point therapy supporting circulation and circulation support.
• Ear reflexology pressure techniques for nervous system calming.
• Reflex zone work aimed at whole-body relaxation and balance.

This summary is for informational purposes only and may not be accurate.