Clinic
Life 'n Balance Wellness Centre
Massage (Registered)
- Injury recovery and rehabilitation.
- Graston Technique specialist.
- Muscle Release Techniques.
- Fascial Decompression and Cupping.
- Thai Massage treatment.
- Rehabilitative exercise prescription.
- Prenatal and postnatal massage care.
- Reduces migraine pain and frequency.
- Aids depression and anxiety reduction.
- Swedish and deep tissue massage.
- Foot reflexology, stretching guidance.
Massage Treatment specifically tailored to prenatal needs. Benefits of prenatal massage include the following: * reduce stress for both mother and baby * ease muscular discomfort including sore neck, …
- Orthopedic and kinetic treatments.
- Oncology massage support.
- Myofascial decompression techniques.
- Injury recovery and prevention.
- Increase range of motion.
- Therapeutic and relaxation massage.
Massage Treatment specifically tailored to prenatal needs. Benefits of prenatal massage include the following: * reduce stress for both mother and baby * ease muscular discomfort including sore neck, …
- Athlete injury recovery and performance.
- Pain relief, stress reduction, relaxation.
- Improving muscles, joints, and soft tissue.
- Holistic, client-centered approach to health.
- Customized treatment for physical and emotional challenges.
Massage Treatment specifically tailored to prenatal needs. Benefits of prenatal massage include the following: * reduce stress for both mother and baby * ease muscular discomfort including sore neck, …
- Myofascial release for restoring tissue mobility and reducing restriction.
- Trigger point therapy to deactivate knots and relieve referred pain.
- Golgi tendon organ release and special orthopedic testing for injury recovery.
- Prenatal and pediatric massage addressing pregnancy and child-specific needs.
- Swedish massage and hydrotherapy for relaxation and circulatory support.
Massage Treatment specifically tailored to prenatal needs. Benefits of prenatal massage include the following: * reduce stress for both mother and baby * ease muscular discomfort including sore neck, …
- Therapeutic massage for sports-related injuries and recovery.
- Manual techniques for postural dysfunction and alignment correction.
- Stretching and strengthening protocols integrated into treatment.
- Relaxation massage to reduce stress and calm nervous system.
- Soft tissue work for athletes and weekend warriors' muscle tension.
Massage Treatment specifically tailored to prenatal needs. Benefits of prenatal massage include the following: * reduce stress for both mother and baby * ease muscular discomfort including sore neck, …
- Swedish massage techniques.
- Silicone cupping therapy.
- Deep tissue massage.
- Pressure point work.
- Neck and shoulder issue relief.
- TMJ massage (intra and extra oral).
Massage Treatment specifically tailored to prenatal needs. Benefits of prenatal massage include the following: * reduce stress for both mother and baby * ease muscular discomfort including sore neck, …
- Manual Lymph Drainage for lymphatic circulation and swelling.
- Deep Tissue massage for chronic muscle tension and pain.
- Myofascial Release to reduce fascial restrictions and tightness.
- Therapeutic Massage for pain management and functional improvement.
- Pre- and Postnatal Massage supporting pregnancy and postpartum comfort.
Massage Treatment specifically tailored to prenatal needs. Benefits of prenatal massage include the following: * reduce stress for both mother and baby * ease muscular discomfort including sore neck, …
Acupuncture
- Chronic pain management using Traditional Chinese acupuncture.
- Acupuncture treatments for fertility support and reproductive health.
- Acupuncture for mental health disorders and emotional balance.
- Needle therapies for long-term chronic complaints and symptoms.
- Traditional Chinese needling techniques trained under Master Yi Fu.
Initial Acupuncture treatment with Registered Acupuncturist.
Chiropractic
Complete exam and diagnosis PLUS treatment and treatment plan
Complete exam and diagnosis PLUS treatment and treatment plan
Naturopath
Dr. Natalie will review your health concerns in detail, do a brief physical exam and discuss an individualized treatment protocol.
Osteopathy
- Musculoskeletal assessment for sport-related pain and injuries.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques for release of chronic tension and scarring.
- Whole-body assessment to identify root causes of dysfunction.
- Manual therapy to improve athletic performance and movement.
Choose this treatment for your first appointment. We will review your health history, discuss expectations for treatment as well as an initial treatment to get you started on your healing journey.
Physiotherapy
On your initial physiotherapy assessment you will also receive your first treatment.
On your initial physiotherapy assessment you will also receive your first treatment.
Reflexology
- Foot reflexology focusing on foot reflex points for relaxation.
- Hand reflexology reflex zone work for tension and stress relief.
- Reflex point therapy supporting circulation and circulation support.
- Ear reflexology pressure techniques for nervous system calming.
- Reflex zone work aimed at whole-body relaxation and balance.
Treatment occurs in two phases. First, a series of work is performed to gently stimulate and balance the whole body. During this process, specific points that need further work are identified. In the …