Dr Cara Caponio
- Initial visit for new injury concerns.
- Sports injury assessment for muscles, tendons, ligaments, joints.
- Nerve and joint injury assessment and care.
- Full medical history and physical assessment.
- Functional testing, findings review, treatment planning.
This summary is for informational purposes only and may not be accurate.
Rehab Hero
Dr. Cara Caponio is a graduate of Canadian College of Naturopathic Medicine where she attained her Doctorate of Naturopathy. She has developed a high education in treating root causes of diseases and conditions through a holistic lens. Her treatments involve nutritional medicine, supplementation, herbal medicine, acupuncture, cupping, lifestyle counselling, mobilization, and more. She has developed a focus in the physical medicine and sports medicine field, as well as mental health, metabolic health, fertility/hormonal health, and GI health. Dr. Cara has grown up playing competitive soccer, and loves to take part in sports such as boxing, golfing, and weight lifting.
7181 Woodbine Ave, Unit 111, Markham, ON, L3R 1A3
This is a 1 hour appointment of Performance Therapy. This session is entirely dedicated to exercise assessment, prescription and programming, rehabilitation, and prehabilitation. This appointment is for those who are interested in preventing injuries, optimizing their movements, moving pain free, and/or building their body up from a strong foundation. Learn the fundamentals and progress through plateaus by working with a coach with the know-how of a physiotherapy assistant. *No manual therapy will be provided during this session*.
4789 Yonge Street. Unit 819, North York, ON, M2N0G3
This is a 1 hour appointment of Performance Therapy. This session is entirely dedicated to exercise assessment, prescription and programming, rehabilitation, and prehabilitation. This appointment is for those who are interested in preventing injuries, optimizing their movements, moving pain free, and/or building their body up from a strong foundation. Learn the fundamentals and progress through plateaus by working with a coach with the know-how of a physiotherapy assistant. *No manual therapy will be provided during this session*.