Trina Feliciano
- Trigger Point Therapy for chronic muscle pain relief.
- Swedish Massage for relaxation and stress reduction.
- Deep Tissue work targeting persistent tightness and knots.
- Reiki energy work integrated into hands-on sessions.
- Massage for injury recovery and post-exercise recovery.
This summary is for informational purposes only and may not be accurate.
Trilogy Acupuncture and Wellness
1204 Baltimore Pike Ste 202, Chadds Ford, PA, 19317-7373
Trina received her massage training from the National Massage Therapy Institute and has consistently been helping people with massage for 18 years. During this time she has continued to increase her skills , as she keeps up with CEU classes and trainings. Trina specializes in Trigger Point Therapy, Swedish Massage and Deep Tissue. She is also certified in Reiki Level I and II. With Trina’s combined experience, she incorporates all of these modalities into her practice to offer her clients a deeper level of healing. Her passion is to help others reach their health and wellness goals and believes that massage is an absolute necessity for everyone! She recommends getting massage regularly to help with stress, tension, recovery from injury as well as aid in your fitness routine.
Massage Therapy
Deep tissue massage involves deeper pressure to work stressed, tight and sore muscles to relieve pain and tension.
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a very gentle massage that accelerates the movement of lymphatic fluid. Your lymphatic system works with your cardiovascular system, and helps rid your body of bacteria, viruses, cellular debris and excess fluid. The light pressure of MLD decreases the sympathetic mode and promotes a parasympathetic response in the body, which eases tension, helps you relax, enhances deeper sleep and helps with pain management. Some of the benefits of MLD are: *Reduces skin swelling *Promotes healing *Reduce pain and recovery time *Helps with post surgical edema *Decongests sinuses *Improves arthritis, fibromyalgia and polymyalgia *Very beneficial for migraines and chronic fatigue syndrome *Helps with overall body detox *Anxiety *PTSD *Enhance immune health MLD can also be beneficial where the neurological/nervous system or autoimmune system has been compromised, such as: *Parkinson's disease *Multiple Sclerosis *Lupus *Traumatic Brain Injuries (TBI) MLD IS NOT FOR EVERYONE. There are some conditions that are contraindicated: *Acute cellulitis *Congestive heart failure *DVT *Renal dysfunction *Fever *Bronchitis, asthma, or any acute infections *Any active cancer *Hyperthyroidism *Cardiac Arrythmia MLD IS NOT ALLOWED ON THE ABDOMEN IF YOU HAVE ANY OF THE FOLLOWING: *Pregnancy *Recent abdominal surgery *After pelvic DVT *Crohn's disease *Liver cirrhosis *Diverticulitis/Diverticulosis *Fibroids, cysts, or mesh *Unexplained pain *Implanted devices (drains, feeding tube, colostomy bag, etc ***CAUTION*** Clients with lymphedema should consult with a Lymphedema Specialist